5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Nathan TAYLOR (#3205)
Finished
TIME:  04:23:35
Place
22  OF 1104
Male
22  OF 824
50-54
1  OF 67

Swim 00:29:48 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:03
Swim 00:29:48 00:29:48 53 50 1 3.62 / 16:33 06:57:51

T1 00:02:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:08 00:31:56 22 21 1 - / - 07:00:00

Cycle 02:21:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:01:57 00:33:54 3 3 1 30.67 / 01:57 07:01:57
Bike 12k 00:18:26 00:52:20 10 10 1 35.6 / 01:41 07:20:23
Bike 23.3k 00:16:09 01:08:29 7 7 1 38.25 / 01:34 07:36:33
Bike 34k 00:16:29 01:24:59 5 5 1 39.23 / 01:31 07:53:02
Bike 44.3k 00:15:46 01:40:45 5 5 1 38.62 / 01:33 08:08:49
Bike 56k 00:19:31 02:00:17 7 7 1 38.12 / 01:34 08:28:20
Bike 67.3k 00:16:53 02:17:10 12 12 1 38.37 / 01:33 08:45:14
Bike 79k 00:17:04 02:34:15 14 14 1 38.61 / 01:33 09:02:19
Bike 88.5k 00:15:51 02:50:06 13 13 1 38.43 / 01:33 09:18:10
Cycle 00:03:01 02:53:07 12 12 1 38.24 / 01:34 09:21:11

T2 00:01:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:21 02:54:29 25 23 1 - / - 09:22:32

Run 01:29:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:23 02:55:52 118 113 4 11.57 / 05:11 09:23:56
Run 1.3k 00:03:48 02:59:41 109 104 4 14.99 / 04:00 09:27:44
Run 2.6k 00:05:54 03:05:35 121 113 4 14.2 / 04:13 09:33:39
Run 4k 00:05:36 03:11:12 110 103 4 14.14 / 04:14 09:39:15
Run 5k 00:04:08 03:15:20 101 97 4 14.29 / 04:11 09:43:24
Run 6k 00:04:42 03:20:03 100 94 4 14.16 / 04:14 09:48:07
Run 8.2 00:08:41 03:28:45 95 90 4 14.3 / 04:11 09:56:49
Run 10.3k 00:08:38 03:37:24 91 86 3 14.35 / 04:10 10:05:27
Run 11.2k 00:03:55 03:41:19 90 85 3 14.34 / 04:10 10:09:23
Run 12.5k 00:05:56 03:47:16 90 85 3 14.2 / 04:13 10:15:19
Run 13.8k 00:05:38 03:52:54 91 86 3 14.21 / 04:13 10:20:58
Run 15k 00:04:12 03:57:06 89 84 3 14.24 / 04:12 10:25:10
Run 16k 00:04:47 04:01:54 88 83 3 14.18 / 04:13 10:29:58
Run 18k 00:08:44 04:10:38 84 80 3 14.24 / 04:12 10:38:42
Run 20.2k 00:08:34 04:19:13 77 75 3 14.29 / 04:11 10:47:17
Run 00:04:21 04:23:35 79 77 3 14.2 / 04:13 10:51:39