5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

David MURTAGH (#3207)
Finished
TIME:  05:29:29
Place
390  OF 1104
Male
343  OF 824
55-59
20  OF 52

Swim 00:47:58 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:37
Swim 00:47:58 00:47:58 953 724 46 2.25 / 26:39 07:32:35

T1 00:04:59

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:59 00:52:57 676 510 32 - / - 07:37:35

Cycle 02:49:43 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:59 00:55:57 969 739 45 20.03 / 02:59 07:40:35
Bike 12k 00:21:40 01:17:38 338 304 14 29.42 / 02:02 08:02:15
Bike 23.3k 00:19:38 01:37:17 338 302 18 31.54 / 01:54 08:21:54
Bike 34k 00:19:55 01:57:12 334 301 19 32.38 / 01:51 08:41:50
Bike 44.3k 00:19:07 02:16:20 327 295 18 31.87 / 01:52 09:00:58
Bike 56k 00:23:00 02:39:21 311 281 16 31.65 / 01:53 09:23:58
Bike 67.3k 00:20:04 02:59:25 310 280 17 31.93 / 01:52 09:44:03
Bike 79k 00:20:18 03:19:43 305 276 16 32.18 / 01:51 10:04:21
Bike 88.5k 00:19:21 03:39:05 299 270 16 31.96 / 01:52 10:23:43
Cycle 00:03:35 03:42:41 296 267 16 31.81 / 01:53 10:27:18

T2 00:02:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:58 03:45:40 506 387 20 - / - 10:30:17

Run 01:43:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:34 03:47:15 408 353 11 11.57 / 05:11 10:31:52
Run 1.3k 00:04:18 03:51:33 371 321 10 13.24 / 04:31 10:36:11
Run 2.6k 00:06:41 03:58:14 371 320 10 12.55 / 04:46 10:42:52
Run 4k 00:06:16 04:04:30 341 296 8 12.54 / 04:46 10:49:08
Run 5k 00:04:44 04:09:14 330 287 9 12.64 / 04:44 10:53:52
Run 6k 00:05:22 04:14:37 325 282 9 12.51 / 04:47 10:59:14
Run 8.2 00:09:56 04:24:33 325 282 9 12.6 / 04:45 11:09:11
Run 10.3k 00:09:56 04:34:30 322 280 9 12.61 / 04:45 11:19:07
Run 11.2k 00:04:26 04:38:56 321 280 9 12.61 / 04:45 11:23:33
Run 12.5k 00:06:58 04:45:54 326 284 9 12.45 / 04:49 11:30:32
Run 13.8k 00:06:34 04:52:28 324 281 9 12.42 / 04:49 11:37:06
Run 15k 00:05:00 04:57:29 324 282 9 12.42 / 04:49 11:42:07
Run 16k 00:05:46 05:03:16 325 282 9 12.32 / 04:52 11:47:53
Run 18k 00:10:21 05:13:38 322 278 9 12.33 / 04:51 11:58:15
Run 20.2k 00:10:32 05:24:10 326 282 10 12.29 / 04:52 12:08:48
Run 00:05:18 05:29:29 331 286 10 12.19 / 04:55 12:14:06