5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Ashleigh WEBSTER (#3243)
Finished
TIME:  05:38:24
Place
475  OF 1104
Female
71  OF 280
18-24
6  OF 22

Swim 00:34:18 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:35
Swim 00:34:18 00:34:18 250 35 5 3.14 / 19:03 07:08:53

T1 00:03:32

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:32 00:37:51 330 70 7 - / - 07:12:26

Cycle 03:02:13 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:23 00:40:14 310 32 6 25.13 / 02:23 07:14:49
Bike 12k 00:23:22 01:03:36 472 57 5 28.18 / 02:07 07:38:11
Bike 23.3k 00:20:50 01:24:27 491 59 5 30 / 01:59 07:59:02
Bike 34k 00:21:22 01:45:49 511 64 5 30.61 / 01:57 08:20:24
Bike 44.3k 00:20:58 02:06:47 541 67 5 29.88 / 02:00 08:41:22
Bike 56k 00:25:39 02:32:27 550 70 5 29.38 / 02:02 09:07:02
Bike 67.3k 00:20:42 02:53:10 527 64 5 29.84 / 02:00 09:27:45
Bike 79k 00:21:32 03:14:42 514 64 5 30.11 / 01:59 09:49:17
Bike 88.5k 00:21:34 03:36:16 521 68 5 29.76 / 02:00 10:10:51
Cycle 00:03:48 03:40:04 522 68 5 29.63 / 02:01 10:14:39

T2 00:02:02 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:02 03:42:07 241 53 9 - / - 10:16:42

Run 01:56:16 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.4k 00:01:39 03:43:47 540 90 6 11.57 / 05:11 10:18:22
Run 1.3k 00:04:42 03:48:30 571 97 7 12.23 / 04:54 10:23:05
Run 2.6k 00:07:25 03:55:55 593 106 7 11.44 / 05:14 10:30:30
Run 4k 00:07:00 04:02:55 578 98 7 11.36 / 05:16 10:37:30
Run 5k 00:04:52 04:07:48 535 91 7 11.61 / 05:10 10:42:23
Run 6k 00:05:29 04:13:18 513 83 7 11.62 / 05:09 10:47:53
Run 8.2 00:11:10 04:24:28 526 86 7 11.57 / 05:10 10:59:03
Run 10.3k 00:11:28 04:35:57 546 96 7 11.44 / 05:14 11:10:32
Run 11.2k 00:05:39 04:41:36 569 104 7 11.29 / 05:18 11:16:11
Run 12.5k 00:08:00 04:49:37 575 108 7 11.11 / 05:24 11:24:12
Run 13.8k 00:07:46 04:57:24 582 108 7 11.03 / 05:26 11:31:59
Run 15k 00:05:41 05:03:05 584 108 8 11.01 / 05:26 11:37:40
Run 16k 00:06:18 05:09:23 580 109 8 10.95 / 05:28 11:43:58
Run 18k 00:12:10 05:21:34 593 116 9 10.9 / 05:30 11:56:09
Run 20.2k 00:11:23 05:32:58 583 113 9 10.92 / 05:29 12:07:33
Run 00:05:26 05:38:24 576 111 9 10.88 / 05:30 12:12:59