5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Samantha SANTIAGO (#3253)
Finished
TIME:  06:05:52
Place
686  OF 1104
Female
126  OF 280
25-29
24  OF 48

Swim 00:39:22 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:30
Swim 00:39:22 00:39:22 570 110 22 2.74 / 21:52 07:13:52

T1 00:04:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:03 00:43:26 466 102 17 - / - 07:17:56

Cycle 03:23:38 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:49 00:46:15 844 180 31 21.28 / 02:49 07:20:45
Bike 12k 00:25:46 01:12:01 783 131 20 25.39 / 02:21 07:46:32
Bike 23.3k 00:22:24 01:34:26 770 133 20 27.4 / 02:11 08:08:56
Bike 34k 00:22:50 01:57:17 766 132 20 28.17 / 02:07 08:31:47
Bike 44.3k 00:22:12 02:19:30 765 131 21 27.66 / 02:10 08:54:00
Bike 56k 00:27:47 02:47:17 766 136 22 27.19 / 02:12 09:21:47
Bike 67.3k 00:25:01 03:12:19 786 138 21 27.12 / 02:12 09:46:49
Bike 79k 00:25:47 03:38:06 795 141 22 27.04 / 02:13 10:12:36
Bike 88.5k 00:24:35 04:02:41 802 144 24 26.64 / 02:15 10:37:11
Cycle 00:04:23 04:07:05 803 144 24 26.51 / 02:15 10:41:35

T2 00:04:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:00 04:11:06 750 187 33 - / - 10:45:36

Run 01:54:46 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:35 04:12:41 427 65 18 11.57 / 05:11 10:47:12
Run 1.3k 00:04:27 04:17:09 433 64 16 12.88 / 04:39 10:51:39
Run 2.6k 00:07:04 04:24:14 479 74 18 12.01 / 04:59 10:58:44
Run 4k 00:06:54 04:31:09 494 78 18 11.78 / 05:05 11:05:39
Run 5k 00:05:12 04:36:21 506 80 20 11.8 / 05:04 11:10:51
Run 6k 00:05:57 04:42:18 516 85 21 11.61 / 05:10 11:16:48
Run 8.2 00:11:17 04:53:35 531 88 21 11.53 / 05:12 11:28:05
Run 10.3k 00:10:55 05:04:30 525 87 21 11.53 / 05:12 11:39:00
Run 11.2k 00:05:21 05:09:51 536 94 22 11.43 / 05:14 11:44:21
Run 12.5k 00:08:00 05:17:52 543 98 24 11.23 / 05:20 11:52:22
Run 13.8k 00:07:25 05:25:17 541 98 23 11.19 / 05:21 11:59:47
Run 15k 00:05:35 05:30:53 545 99 24 11.18 / 05:21 12:05:23
Run 16k 00:06:05 05:36:58 539 97 23 11.13 / 05:23 12:11:28
Run 18k 00:11:53 05:48:52 546 100 23 11.09 / 05:24 12:23:22
Run 20.2k 00:11:18 06:00:10 545 98 21 11.1 / 05:24 12:34:40
Run 00:05:42 06:05:52 548 100 22 11.03 / 05:26 12:40:22