5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Isabel BARTON (#3257)
Finished
TIME:  05:35:52
Place
449  OF 1104
Female
62  OF 280
25-29
10  OF 48

Swim 00:39:26 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:55
Swim 00:39:26 00:39:26 575 112 23 2.73 / 21:54 07:13:21

T1 00:04:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:07 00:43:34 483 106 19 - / - 07:17:29

Cycle 03:14:45 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:37 00:46:11 625 115 22 22.9 / 02:37 07:20:06
Bike 12k 00:25:59 01:12:11 786 132 21 25.36 / 02:21 07:46:06
Bike 23.3k 00:23:26 01:35:38 816 146 24 26.85 / 02:14 08:09:33
Bike 34k 00:22:35 01:58:13 793 141 22 27.87 / 02:09 08:32:08
Bike 44.3k 00:21:21 02:19:34 763 130 20 27.68 / 02:10 08:53:29
Bike 56k 00:25:53 02:45:28 738 123 19 27.62 / 02:10 09:19:23
Bike 67.3k 00:22:52 03:08:20 722 120 17 27.89 / 02:09 09:42:15
Bike 79k 00:23:19 03:31:40 710 117 16 28.09 / 02:08 10:05:35
Bike 88.5k 00:22:32 03:54:13 706 117 16 27.85 / 02:09 10:28:08
Cycle 00:04:06 03:58:19 705 116 15 27.72 / 02:09 10:32:14

T2 00:03:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:08 04:01:27 545 134 25 - / - 10:35:23

Run 01:34:24 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:21 04:02:49 93 2 1 11.57 / 05:11 10:36:44
Run 1.3k 00:03:47 04:06:37 100 4 2 15.14 / 03:57 10:40:32
Run 2.6k 00:05:45 04:12:22 94 4 2 14.45 / 04:08 10:46:17
Run 4k 00:05:46 04:18:09 108 7 3 14.16 / 04:14 10:52:04
Run 5k 00:04:16 04:22:25 107 8 3 14.22 / 04:12 10:56:20
Run 6k 00:04:54 04:27:19 113 8 3 14.01 / 04:16 11:01:14
Run 8.2 00:09:08 04:36:27 126 10 3 14 / 04:16 11:10:22
Run 10.3k 00:09:10 04:45:38 134 13 3 13.95 / 04:18 11:19:33
Run 11.2k 00:04:10 04:49:48 134 13 3 13.9 / 04:18 11:23:43
Run 12.5k 00:06:22 04:56:10 139 13 3 13.7 / 04:22 11:30:05
Run 13.8k 00:06:13 05:02:24 151 13 3 13.62 / 04:24 11:36:19
Run 15k 00:04:41 05:07:05 158 13 3 13.59 / 04:24 11:41:00
Run 16k 00:05:11 05:12:16 163 14 3 13.5 / 04:26 11:46:11
Run 18k 00:09:28 05:21:44 164 14 3 13.51 / 04:26 11:55:39
Run 20.2k 00:09:32 05:31:17 163 14 3 13.48 / 04:26 12:05:12
Run 00:04:34 05:35:52 161 14 3 13.41 / 04:28 12:09:47