5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Hannah FOX (#3258)
Finished
TIME:  07:48:12
Place
1074  OF 1104
Female
267  OF 280
25-29
47  OF 48

Swim 00:45:11 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:31
Swim 00:45:11 00:45:11 863 196 39 2.38 / 25:06 07:18:42

T1 00:09:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:31 00:54:43 1073 272 46 - / - 07:28:14

Cycle 04:03:49 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:03:04 00:57:47 1000 242 44 19.54 / 03:04 07:31:18
Bike 12k 00:30:20 01:28:07 1044 251 44 21.73 / 02:45 08:01:38
Bike 23.3k 00:27:00 01:55:07 1064 260 44 23.14 / 02:35 08:28:38
Bike 34k 00:27:32 02:22:40 1069 258 44 23.65 / 02:32 08:56:11
Bike 44.3k 00:27:33 02:50:14 1071 260 44 23.01 / 02:36 09:23:45
Bike 56k 00:34:35 03:24:49 1073 261 44 22.43 / 02:40 09:58:20
Bike 67.3k 00:29:24 03:54:13 1075 262 44 22.49 / 02:40 10:27:45
Bike 79k 00:29:58 04:24:12 1075 262 44 22.54 / 02:39 10:57:43
Bike 88.5k 00:29:25 04:53:38 1076 265 44 22.22 / 02:41 11:27:09
Cycle 00:04:54 04:58:32 1079 266 44 22.14 / 02:42 11:32:04

T2 00:09:43 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:43 05:08:16 1095 279 47 - / - 11:41:47

Run 02:39:55 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:02:10 05:10:26 1023 248 46 11.57 / 05:11 11:43:58
Run 1.3k 00:06:06 05:16:33 1020 249 46 9.42 / 06:22 11:50:04
Run 2.6k 00:09:58 05:26:31 1039 258 46 8.64 / 06:56 12:00:03
Run 4k 00:09:38 05:36:10 1037 256 46 8.47 / 07:04 12:09:41
Run 5k 00:07:03 05:43:14 1034 254 46 8.53 / 07:01 12:16:45
Run 6k 00:08:18 05:51:32 1036 257 46 8.37 / 07:09 12:25:03
Run 8.2 00:15:46 06:07:19 1039 259 46 8.3 / 07:13 12:40:50
Run 10.3k 00:15:58 06:23:17 1042 259 46 8.21 / 07:18 12:56:48
Run 11.2k 00:07:07 06:30:24 1045 260 47 8.18 / 07:20 13:03:56
Run 12.5k 00:10:42 06:41:07 1044 261 47 8.07 / 07:25 13:14:38
Run 13.8k 00:10:40 06:51:47 1046 261 47 8.02 / 07:28 13:25:18
Run 15k 00:07:55 06:59:43 1046 261 47 8 / 07:29 13:33:14
Run 16k 00:08:40 07:08:24 1046 261 47 7.96 / 07:32 13:41:55
Run 18k 00:15:47 07:24:11 1036 256 47 7.98 / 07:31 13:57:42
Run 20.2k 00:16:03 07:40:14 1035 255 47 7.97 / 07:31 14:13:46
Run 00:07:57 07:48:12 1038 255 47 7.91 / 07:34 14:21:43