5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Shelby TILLETT (#3281)
Finished
TIME:  06:00:35
Place
655  OF 1104
Female
116  OF 280
25-29
21  OF 48

Swim 00:40:37 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:05
Swim 00:40:37 00:40:37 634 131 25 2.65 / 22:33 07:17:42

T1 00:05:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:42 00:46:19 802 195 36 - / - 07:23:24

Cycle 03:15:23 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:39 00:48:58 664 125 24 22.58 / 02:39 07:26:04
Bike 12k 00:26:23 01:15:22 815 149 26 24.98 / 02:24 07:52:27
Bike 23.3k 00:23:22 01:38:44 837 156 25 26.66 / 02:15 08:15:50
Bike 34k 00:23:54 02:02:39 843 158 26 27.25 / 02:12 08:39:45
Bike 44.3k 00:21:40 02:24:20 807 144 23 27.11 / 02:12 09:01:26
Bike 56k 00:25:31 02:49:52 764 135 21 27.25 / 02:12 09:26:57
Bike 67.3k 00:22:57 03:12:49 755 133 20 27.56 / 02:10 09:49:55
Bike 79k 00:23:46 03:36:36 742 131 19 27.73 / 02:09 10:13:41
Bike 88.5k 00:21:05 03:57:42 717 120 17 27.74 / 02:09 10:34:47
Cycle 00:04:00 04:01:42 718 120 17 27.63 / 02:10 10:38:47

T2 00:04:14 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:14 04:05:56 788 197 35 - / - 10:43:01

Run 01:54:38 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:39 04:07:35 521 83 22 11.57 / 05:11 10:44:41
Run 1.3k 00:04:42 04:12:18 567 95 26 12.25 / 04:53 10:49:23
Run 2.6k 00:07:39 04:19:57 638 119 28 11.25 / 05:19 10:57:02
Run 4k 00:07:22 04:27:19 642 122 28 11.05 / 05:25 11:04:25
Run 5k 00:05:24 04:32:44 639 123 27 11.12 / 05:23 11:09:49
Run 6k 00:06:11 04:38:55 634 125 27 10.98 / 05:27 11:16:01
Run 8.2 00:11:21 04:50:17 634 124 26 11.05 / 05:25 11:27:22
Run 10.3k 00:11:25 05:01:42 628 125 26 11.04 / 05:25 11:38:48
Run 11.2k 00:05:01 05:06:44 621 123 26 11.05 / 05:25 11:43:49
Run 12.5k 00:07:36 05:14:20 609 119 26 10.96 / 05:28 11:51:26
Run 13.8k 00:07:17 05:21:38 596 115 26 10.97 / 05:28 11:58:43
Run 15k 00:05:25 05:27:03 589 111 26 10.99 / 05:27 12:04:08
Run 16k 00:06:11 05:33:15 583 111 26 10.95 / 05:28 12:10:20
Run 18k 00:11:15 05:44:30 567 105 24 11 / 05:27 12:21:36
Run 20.2k 00:10:59 05:55:30 551 101 23 11.05 / 05:25 12:32:36
Run 00:05:04 06:00:35 542 95 21 11.04 / 05:26 12:37:40