5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Grace LI (#3295)
Finished
TIME:  07:17:07
Place
1008  OF 1104
Female
237  OF 280
25-29
42  OF 48

Swim 00:52:32 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:17
Swim 00:52:32 00:52:32 1040 256 48 2.05 / 29:11 07:36:49

T1

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Cycle

T2 00:00:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:00:00 05:09:34 - - - - / - 11:53:51

Run 02:07:33 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:46 05:11:20 707 125 30 11.57 / 05:11 11:55:37
Run 1.3k 00:05:01 05:16:21 737 143 31 11.48 / 05:13 12:00:38
Run 2.6k 00:08:29 05:24:51 839 179 35 10.32 / 05:48 12:09:08
Run 4k 00:07:50 05:32:41 818 176 34 10.22 / 05:52 12:16:58
Run 5k 00:05:36 05:38:17 801 168 33 10.38 / 05:46 12:22:34
Run 6k 00:06:12 05:44:30 775 162 31 10.37 / 05:46 12:28:47
Run 8.2 00:11:05 05:55:36 725 148 31 10.64 / 05:38 12:39:53
Run 10.3k 00:11:31 06:07:07 700 137 30 10.7 / 05:36 12:51:24
Run 11.2k 00:05:18 06:12:26 699 138 31 10.68 / 05:36 12:56:43
Run 12.5k 00:08:11 06:20:37 695 139 31 10.55 / 05:41 13:04:54
Run 13.8k 00:08:00 06:28:37 693 140 30 10.5 / 05:42 13:12:54
Run 15k 00:06:42 06:35:20 713 147 30 10.4 / 05:46 13:19:37
Run 16k 00:06:33 06:41:53 701 144 30 10.35 / 05:47 13:26:10
Run 18k 00:15:02 06:56:56 752 163 31 10.1 / 05:56 13:41:13
Run 20.2k 00:13:54 07:10:51 771 166 32 9.98 / 06:00 13:55:08
Run 00:06:16 07:17:07 769 165 32 9.92 / 06:02 14:01:24