IRONMAN 70.3 Port Maquarie (2024)
Maite MCADAM (#3321)
Finished
TIME:
05:53:22
Place
594
OF
1104
Female
99
OF
280
30-34
21
OF
49
Swim 00:35:53 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:54 |
Swim | 00:35:53 | 00:35:53 | 330 | 48 | 11 | 3 / 19:56 | 07:07:48 |
T1 00:04:26
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:40:19 | 551 | 127 | 27 | - / - | 07:12:14 |
Cycle 03:11:52 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:28 | 00:42:48 | 424 | 62 | 15 | 24.16 / 02:28 | 07:14:43 |
Bike 12k | 00:25:07 | 01:07:56 | 688 | 103 | 26 | 26.29 / 02:16 | 07:39:50 |
Bike 23.3k | 00:21:17 | 01:29:13 | 654 | 97 | 23 | 28.59 / 02:05 | 08:01:08 |
Bike 34k | 00:22:17 | 01:51:31 | 655 | 96 | 22 | 29.22 / 02:03 | 08:23:25 |
Bike 44.3k | 00:21:22 | 02:12:53 | 661 | 95 | 20 | 28.71 / 02:05 | 08:44:47 |
Bike 56k | 00:25:58 | 02:38:51 | 657 | 95 | 22 | 28.41 / 02:06 | 09:10:46 |
Bike 67.3k | 00:22:45 | 03:01:36 | 657 | 96 | 22 | 28.58 / 02:05 | 09:33:31 |
Bike 79k | 00:23:31 | 03:25:08 | 657 | 97 | 22 | 28.65 / 02:05 | 09:57:03 |
Bike 88.5k | 00:23:06 | 03:48:15 | 665 | 98 | 22 | 28.25 / 02:07 | 10:20:09 |
Cycle | 00:03:56 | 03:52:12 | 663 | 98 | 22 | 28.14 / 02:07 | 10:24:06 |
T2 00:04:14 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 03:56:26 | 789 | 198 | 43 | - / - | 10:28:21 |
Run 01:56:56 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:36 | 03:58:03 | 454 | 68 | 14 | 11.57 / 05:11 | 10:29:58 |
Run 1.3k | 00:04:44 | 04:02:48 | 565 | 94 | 20 | 12.25 / 04:53 | 10:34:42 |
Run 2.6k | 00:07:19 | 04:10:07 | 577 | 99 | 20 | 11.52 / 05:12 | 10:42:02 |
Run 4k | 00:07:15 | 04:17:23 | 596 | 107 | 22 | 11.28 / 05:19 | 10:49:18 |
Run 5k | 00:05:21 | 04:22:44 | 594 | 109 | 22 | 11.33 / 05:17 | 10:54:39 |
Run 6k | 00:06:06 | 04:28:51 | 595 | 111 | 22 | 11.18 / 05:21 | 11:00:45 |
Run 8.2 | 00:11:30 | 04:40:22 | 609 | 116 | 23 | 11.15 / 05:22 | 11:12:16 |
Run 10.3k | 00:11:25 | 04:51:47 | 610 | 117 | 23 | 11.13 / 05:23 | 11:23:42 |
Run 11.2k | 00:05:07 | 04:56:55 | 607 | 117 | 23 | 11.11 / 05:24 | 11:28:50 |
Run 12.5k | 00:07:49 | 05:04:45 | 604 | 116 | 23 | 10.97 / 05:27 | 11:36:39 |
Run 13.8k | 00:07:44 | 05:12:29 | 611 | 121 | 23 | 10.91 / 05:29 | 11:44:24 |
Run 15k | 00:05:43 | 05:18:13 | 614 | 121 | 23 | 10.9 / 05:29 | 11:50:07 |
Run 16k | 00:06:29 | 05:24:42 | 615 | 123 | 23 | 10.83 / 05:32 | 11:56:37 |
Run 18k | 00:11:49 | 05:36:32 | 613 | 124 | 23 | 10.83 / 05:32 | 12:08:26 |
Run 20.2k | 00:11:14 | 05:47:46 | 597 | 119 | 22 | 10.88 / 05:30 | 12:19:40 |
Run | 00:05:36 | 05:53:22 | 595 | 120 | 22 | 10.82 / 05:32 | 12:25:17 |
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