5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Julie-Anne WHITE (#3348)
Finished
TIME:  07:38:03
Place
1055  OF 1104
Female
256  OF 280
35-39
36  OF 39

Swim 00:54:53 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:36
Swim 00:54:53 00:54:53 1071 271 39 1.96 / 30:29 07:37:29

T1 00:08:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:03 01:02:56 1032 264 37 - / - 07:45:33

Cycle 04:20:15 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:03:44 01:06:40 1086 274 37 16.06 / 03:44 07:49:17
Bike 12k 00:33:43 01:40:24 1086 274 38 19.38 / 03:05 08:23:00
Bike 23.3k 00:31:58 02:12:23 1100 278 38 20.13 / 02:58 08:54:59
Bike 34k 00:31:09 02:43:32 1100 278 38 20.68 / 02:54 09:26:08
Bike 44.3k 00:29:38 03:13:11 1101 279 39 20.4 / 02:56 09:55:47
Bike 56k 00:34:29 03:47:40 1100 279 39 20.44 / 02:56 10:30:16
Bike 67.3k 00:31:22 04:19:02 1100 279 39 20.59 / 02:54 11:01:39
Bike 79k 00:31:31 04:50:34 1097 278 39 20.74 / 02:53 11:33:10
Bike 88.5k 00:28:20 05:18:54 1094 277 39 20.74 / 02:53 12:01:31
Cycle 00:04:17 05:23:12 1096 278 39 20.74 / 02:53 12:05:48

T2 00:04:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:53 05:28:06 899 227 34 - / - 12:10:42

Run 02:09:57 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:55 05:30:01 884 190 32 11.57 / 05:11 12:12:38
Run 1.3k 00:05:15 05:35:17 842 177 30 10.84 / 05:31 12:17:54
Run 2.6k 00:08:21 05:43:39 868 192 30 10.14 / 05:54 12:26:15
Run 4k 00:08:15 05:51:55 873 193 31 9.92 / 06:02 12:34:31
Run 5k 00:06:08 05:58:03 879 195 31 9.95 / 06:01 12:40:40
Run 6k 00:07:08 06:05:12 888 197 31 9.76 / 06:08 12:47:48
Run 8.2 00:12:44 06:17:56 873 192 31 9.83 / 06:06 13:00:32
Run 10.3k 00:12:57 06:30:53 868 190 31 9.81 / 06:06 13:13:30
Run 11.2k 00:05:48 06:36:42 860 189 31 9.79 / 06:07 13:19:18
Run 12.5k 00:08:44 06:45:26 855 185 30 9.69 / 06:11 13:28:03
Run 13.8k 00:08:16 06:53:43 848 184 29 9.69 / 06:11 13:36:19
Run 15k 00:06:25 07:00:09 844 184 29 9.69 / 06:11 13:42:45
Run 16k 00:06:43 07:06:52 830 182 29 9.68 / 06:11 13:49:29
Run 18k 00:13:06 07:19:59 823 179 29 9.69 / 06:11 14:02:35
Run 20.2k 00:12:19 07:32:18 807 177 28 9.75 / 06:09 14:14:54
Run 00:05:45 07:38:03 802 176 28 9.74 / 06:09 14:20:40