5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Pip LITTLE (#3351)
Finished
TIME:  06:41:50
Place
873  OF 1104
Female
186  OF 280
35-39
29  OF 39

Swim 00:50:55 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:07
Swim 00:50:55 00:50:55 1021 249 35 2.12 / 28:17 07:38:02

T1 00:07:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:14 00:58:09 992 256 34 - / - 07:45:17

Cycle 03:40:56 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:03:08 01:01:18 1027 254 33 19.1 / 03:08 07:48:25
Bike 12k 00:27:06 01:28:24 917 196 29 24 / 02:29 08:15:31
Bike 23.3k 00:24:54 01:53:19 944 202 31 25.34 / 02:22 08:40:26
Bike 34k 00:25:55 02:19:14 960 209 31 25.66 / 02:20 09:06:21
Bike 44.3k 00:23:57 02:43:11 949 203 31 25.3 / 02:22 09:30:19
Bike 56k 00:31:35 03:14:47 965 212 31 24.64 / 02:26 10:01:55
Bike 67.3k 00:26:11 03:40:58 962 213 31 24.8 / 02:25 10:28:06
Bike 79k 00:28:51 04:09:49 976 216 31 24.64 / 02:26 10:56:57
Bike 88.5k 00:24:36 04:34:26 963 215 31 24.55 / 02:26 11:21:34
Cycle 00:04:40 04:39:06 966 216 31 24.44 / 02:27 11:26:14

T2 00:04:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:12 04:43:19 783 194 28 - / - 11:30:26

Run 01:58:31 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:40 04:45:00 562 92 19 11.57 / 05:11 11:32:07
Run 1.3k 00:04:49 04:49:49 627 111 22 11.98 / 05:00 11:36:57
Run 2.6k 00:07:33 04:57:23 644 122 25 11.21 / 05:20 11:44:30
Run 4k 00:07:14 05:04:38 628 117 25 11.09 / 05:24 11:51:45
Run 5k 00:05:19 05:09:57 617 115 25 11.19 / 05:21 11:57:04
Run 6k 00:06:00 05:15:58 611 116 25 11.09 / 05:24 12:03:05
Run 8.2 00:11:27 05:27:26 618 118 25 11.11 / 05:23 12:14:33
Run 10.3k 00:11:37 05:39:03 627 124 26 11.05 / 05:25 12:26:11
Run 11.2k 00:05:12 05:44:15 629 125 26 11.02 / 05:26 12:31:23
Run 12.5k 00:07:57 05:52:13 630 126 26 10.88 / 05:30 12:39:21
Run 13.8k 00:07:39 05:59:53 627 126 26 10.84 / 05:31 12:47:00
Run 15k 00:05:37 06:05:30 628 126 26 10.85 / 05:31 12:52:37
Run 16k 00:06:24 06:11:55 626 127 26 10.79 / 05:33 12:59:02
Run 18k 00:11:56 06:23:52 625 129 26 10.78 / 05:33 13:10:59
Run 20.2k 00:12:07 06:35:59 626 131 26 10.75 / 05:34 13:23:06
Run 00:05:51 06:41:50 627 130 26 10.68 / 05:37 13:28:58