5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Bethany KEMSLEY (#3357)
Finished
TIME:  07:50:24
Place
1078  OF 1104
Female
269  OF 280
35-39
37  OF 39

Swim 00:54:35 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:18
Swim 00:54:35 00:54:35 1066 267 38 1.97 / 30:19 07:39:54

T1 00:05:46

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:46 01:00:21 816 200 31 - / - 07:45:40

Cycle 04:01:15 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:56 01:03:18 938 217 29 20.41 / 02:56 07:48:37
Bike 12k 00:51:22 01:54:40 1101 279 39 13.36 / 04:29 08:39:59
Bike 23.3k 00:24:39 02:19:20 1101 279 39 17.7 / 03:23 09:04:39
Bike 34k 00:25:04 02:44:24 1101 279 39 19.99 / 03:00 09:29:43
Bike 44.3k 00:24:10 03:08:35 1099 278 38 20.72 / 02:53 09:53:54
Bike 56k 00:30:12 03:38:48 1093 275 37 21.25 / 02:49 10:24:07
Bike 67.3k 00:26:21 04:05:10 1086 270 36 21.84 / 02:44 10:50:29
Bike 79k 00:26:01 04:31:11 1079 265 36 22.4 / 02:40 11:16:30
Bike 88.5k 00:25:55 04:57:06 1069 260 36 22.42 / 02:40 11:42:25
Cycle 00:04:30 05:01:37 1069 260 36 22.38 / 02:40 11:46:56

T2 00:04:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:41 05:06:18 860 220 33 - / - 11:51:37

Run 02:44:06 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:02:40 05:08:59 1083 277 38 11.57 / 05:11 11:54:18
Run 1.3k 00:06:39 05:15:39 1076 272 37 8.35 / 07:11 12:00:58
Run 2.6k 00:10:22 05:26:02 1074 270 37 8 / 07:29 12:11:21
Run 4k 00:09:17 05:35:19 1062 266 37 8.14 / 07:21 12:20:38
Run 5k 00:07:32 05:42:52 1060 266 37 8.15 / 07:21 12:28:11
Run 6k 00:08:28 05:51:20 1055 264 37 8.04 / 07:27 12:36:39
Run 8.2 00:15:58 06:07:19 1059 266 37 8.03 / 07:28 12:52:38
Run 10.3k 00:16:21 06:23:40 1060 264 37 7.96 / 07:32 13:08:59
Run 11.2k 00:07:27 06:31:07 1061 266 37 7.92 / 07:34 13:16:26
Run 12.5k 00:11:41 06:42:48 1063 267 37 7.77 / 07:43 13:28:07
Run 13.8k 00:10:43 06:53:32 1064 268 37 7.74 / 07:44 13:38:51
Run 15k 00:08:07 07:01:40 1064 268 37 7.73 / 07:45 13:46:59
Run 16k 00:08:56 07:10:37 1064 268 37 7.69 / 07:47 13:55:56
Run 18k 00:16:25 07:27:03 1060 266 37 7.7 / 07:47 14:12:22
Run 20.2k 00:15:18 07:42:21 1051 265 37 7.76 / 07:43 14:27:40
Run 00:08:03 07:50:24 1053 265 37 7.71 / 07:46 14:35:43