5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Ashlee CAMPBELL (#3359)
Finished
TIME:  05:43:52
Place
510  OF 1104
Female
79  OF 280
35-39
18  OF 39

Swim 00:35:59 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:10
Swim 00:35:59 00:35:59 340 54 10 3 / 19:59 07:09:10

T1 00:03:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:27 00:39:27 303 57 12 - / - 07:12:37

Cycle 03:09:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:29 00:41:56 428 64 11 24.13 / 02:29 07:15:06
Bike 12k 00:24:07 01:06:03 576 75 15 27.28 / 02:11 07:39:14
Bike 23.3k 00:22:14 01:28:18 648 95 17 28.61 / 02:05 08:01:28
Bike 34k 00:22:21 01:50:39 657 97 19 29.22 / 02:03 08:23:50
Bike 44.3k 00:21:31 02:12:11 669 99 20 28.66 / 02:05 08:45:21
Bike 56k 00:25:12 02:37:23 639 90 18 28.55 / 02:06 09:10:33
Bike 67.3k 00:22:29 02:59:53 641 90 20 28.75 / 02:05 09:33:03
Bike 79k 00:22:56 03:22:49 636 91 20 28.91 / 02:04 09:56:00
Bike 88.5k 00:21:32 03:44:22 622 91 20 28.71 / 02:05 10:17:32
Cycle 00:04:13 03:48:35 627 91 20 28.55 / 02:06 10:21:45

T2 00:03:51 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:51 03:52:26 708 174 24 - / - 10:25:37

Run 01:51:25 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:43 03:54:10 651 112 22 11.57 / 05:11 10:27:20
Run 1.3k 00:04:35 03:58:46 551 89 18 12.32 / 04:52 10:31:56
Run 2.6k 00:07:03 04:05:50 529 88 19 11.77 / 05:05 10:39:00
Run 4k 00:06:53 04:12:43 517 83 19 11.65 / 05:08 10:45:54
Run 5k 00:05:02 04:17:46 511 82 19 11.77 / 05:05 10:50:56
Run 6k 00:05:40 04:23:26 499 79 19 11.69 / 05:07 10:56:36
Run 8.2 00:10:39 04:34:06 494 79 18 11.76 / 05:05 11:07:16
Run 10.3k 00:10:40 04:44:46 489 78 19 11.77 / 05:05 11:17:56
Run 11.2k 00:04:54 04:49:40 489 78 19 11.74 / 05:06 11:22:50
Run 12.5k 00:07:19 04:56:59 476 76 19 11.61 / 05:09 11:30:10
Run 13.8k 00:07:07 05:04:07 477 76 19 11.58 / 05:10 11:37:18
Run 15k 00:05:27 05:09:35 478 76 19 11.56 / 05:11 11:42:46
Run 16k 00:06:09 05:15:45 480 76 19 11.48 / 05:13 11:48:55
Run 18k 00:11:14 05:26:59 475 74 19 11.47 / 05:13 12:00:09
Run 20.2k 00:11:06 05:38:05 471 75 19 11.46 / 05:13 12:11:16
Run 00:05:46 05:43:52 480 78 20 11.36 / 05:16 12:17:02