5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Gabriella MARSH (#3368)
Finished
TIME:  06:02:35
Place
666  OF 1104
Female
119  OF 280
35-39
25  OF 39

Swim 00:38:43 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:31:19
Swim 00:38:43 00:38:43 524 97 19 2.78 / 21:30 07:10:03

T1 00:05:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:20 00:44:04 740 184 27 - / - 07:15:24

Cycle 03:15:55 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:37 00:46:42 641 119 17 22.79 / 02:37 07:18:02
Bike 12k 00:25:03 01:11:46 698 106 19 26.21 / 02:17 07:43:06
Bike 23.3k 00:21:48 01:33:35 694 107 21 28.23 / 02:07 08:04:54
Bike 34k 00:22:49 01:56:24 708 111 22 28.76 / 02:05 08:27:44
Bike 44.3k 00:21:58 02:18:23 718 114 23 28.18 / 02:07 08:49:42
Bike 56k 00:27:11 02:45:34 729 118 23 27.71 / 02:09 09:16:53
Bike 67.3k 00:23:07 03:08:42 717 117 24 27.92 / 02:08 09:40:01
Bike 79k 00:24:12 03:32:55 723 122 25 27.97 / 02:08 10:04:14
Bike 88.5k 00:22:41 03:55:36 719 122 25 27.72 / 02:09 10:26:56
Cycle 00:04:23 03:59:59 724 125 25 27.56 / 02:10 10:31:19

T2 00:06:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:14 04:06:14 1016 254 38 - / - 10:37:34

Run 01:56:21 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:43 04:07:57 630 109 20 11.57 / 05:11 10:39:17
Run 1.3k 00:04:58 04:12:56 705 133 26 11.64 / 05:09 10:44:16
Run 2.6k 00:07:13 04:20:09 619 115 24 11.33 / 05:17 10:51:29
Run 4k 00:07:16 04:27:25 619 115 24 11.15 / 05:22 10:58:45
Run 5k 00:05:24 04:32:49 613 114 24 11.21 / 05:21 11:04:09
Run 6k 00:06:00 04:38:50 607 114 24 11.11 / 05:23 11:10:09
Run 8.2 00:11:11 04:50:02 598 113 24 11.19 / 05:21 11:21:21
Run 10.3k 00:11:20 05:01:22 605 116 24 11.17 / 05:22 11:32:42
Run 11.2k 00:05:11 05:06:33 604 116 25 11.14 / 05:23 11:37:53
Run 12.5k 00:07:53 05:14:26 600 115 24 10.99 / 05:27 11:45:46
Run 13.8k 00:07:39 05:22:06 605 118 25 10.94 / 05:28 11:53:26
Run 15k 00:05:34 05:27:41 603 118 25 10.95 / 05:28 11:59:01
Run 16k 00:06:14 05:33:56 594 115 24 10.9 / 05:30 12:05:15
Run 18k 00:12:04 05:46:00 602 122 24 10.87 / 05:31 12:17:19
Run 20.2k 00:11:15 05:57:16 590 117 24 10.91 / 05:29 12:28:35
Run 00:05:19 06:02:35 578 113 23 10.88 / 05:30 12:33:55