5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Melanie ROSSITTO (#3373)
Finished
TIME:  07:54:00
Place
1082  OF 1104
Female
272  OF 280
35-39
38  OF 39

Swim 00:54:21 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:13
Swim 00:54:21 00:54:21 1062 264 36 1.98 / 30:12 07:40:35

T1 00:09:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:41 01:04:03 1079 275 39 - / - 07:50:17

Cycle 04:18:28 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:03:22 01:07:25 1067 266 36 17.77 / 03:22 07:53:39
Bike 12k 00:32:40 01:40:05 1078 270 37 20.14 / 02:58 08:26:19
Bike 23.3k 00:27:10 02:07:16 1083 270 37 22.11 / 02:42 08:53:30
Bike 34k 00:28:54 02:36:10 1088 271 37 22.58 / 02:39 09:22:24
Bike 44.3k 00:28:32 03:04:43 1091 272 37 22.02 / 02:43 09:50:57
Bike 56k 00:42:08 03:46:51 1097 277 38 20.68 / 02:54 10:33:05
Bike 67.3k 00:29:26 04:16:17 1097 277 38 21 / 02:51 11:02:31
Bike 79k 00:30:35 04:46:53 1093 276 38 21.19 / 02:49 11:33:07
Bike 88.5k 00:30:47 05:17:40 1091 276 38 20.93 / 02:51 12:03:54
Cycle 00:04:51 05:22:32 1094 277 38 20.89 / 02:52 12:08:46

T2 00:04:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:14 05:26:46 791 199 29 - / - 12:13:00

Run 02:27:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:02:02 05:28:49 962 221 35 11.57 / 05:11 12:15:03
Run 1.3k 00:05:52 05:34:42 979 230 35 9.84 / 06:05 12:20:56
Run 2.6k 00:09:20 05:44:02 992 234 36 9.14 / 06:33 12:30:16
Run 4k 00:09:10 05:53:13 1003 238 36 8.94 / 06:42 12:39:27
Run 5k 00:06:43 05:59:56 998 235 36 8.99 / 06:40 12:46:10
Run 6k 00:07:48 06:07:44 1003 240 36 8.84 / 06:46 12:53:58
Run 8.2 00:14:19 06:22:03 994 236 36 8.86 / 06:45 13:08:17
Run 10.3k 00:14:14 06:36:18 987 234 36 8.86 / 06:46 13:22:32
Run 11.2k 00:06:55 06:43:13 989 234 36 8.79 / 06:49 13:29:27
Run 12.5k 00:10:01 06:53:15 987 234 36 8.67 / 06:55 13:39:29
Run 13.8k 00:09:15 07:02:30 983 233 36 8.67 / 06:55 13:48:44
Run 15k 00:07:10 07:09:41 981 233 36 8.67 / 06:55 13:55:55
Run 16k 00:07:58 07:17:39 978 232 36 8.62 / 06:57 14:03:53
Run 18k 00:15:13 07:32:53 974 231 35 8.6 / 06:58 14:19:07
Run 20.2k 00:14:33 07:47:26 966 230 35 8.61 / 06:58 14:33:40
Run 00:06:33 07:54:00 966 229 35 8.59 / 06:58 14:40:14