5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Katharine HOPPING (#3384)
Finished
TIME:  05:34:03
Place
432  OF 1104
Female
55  OF 280
35-39
14  OF 39

Swim 00:36:06 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:05
Swim 00:36:06 00:36:06 353 57 11 2.99 / 20:03 07:10:12

T1 00:05:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:42 00:41:49 805 196 29 - / - 07:15:54

Cycle 03:07:31 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:53 00:44:43 910 206 28 20.69 / 02:53 07:18:48
Bike 12k 00:24:16 01:08:59 644 91 16 26.72 / 02:14 07:43:04
Bike 23.3k 00:20:22 01:29:22 561 73 15 29.4 / 02:02 08:03:27
Bike 34k 00:21:50 01:51:12 579 76 15 29.99 / 02:00 08:25:17
Bike 44.3k 00:21:37 02:12:49 607 81 16 29.2 / 02:03 08:46:54
Bike 56k 00:26:48 02:39:37 633 87 17 28.58 / 02:05 09:13:43
Bike 67.3k 00:21:54 03:01:32 623 87 17 28.9 / 02:04 09:35:38
Bike 79k 00:21:54 03:23:26 605 86 17 29.22 / 02:03 09:57:32
Bike 88.5k 00:21:43 03:45:10 599 85 17 28.96 / 02:04 10:19:15
Cycle 00:04:10 03:49:20 602 86 17 28.79 / 02:05 10:23:25

T2 00:04:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:09 03:53:29 775 192 27 - / - 10:27:35

Run 01:40:33 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:31 03:55:01 311 39 7 11.57 / 05:11 10:29:07
Run 1.3k 00:04:14 03:59:16 320 37 8 13.51 / 04:26 10:33:21
Run 2.6k 00:06:25 04:05:41 293 36 8 12.94 / 04:38 10:39:47
Run 4k 00:06:23 04:12:04 309 41 9 12.72 / 04:42 10:46:10
Run 5k 00:04:35 04:16:40 301 41 9 12.86 / 04:39 10:50:45
Run 6k 00:05:12 04:21:52 289 36 8 12.76 / 04:41 10:55:58
Run 8.2 00:09:42 04:31:35 285 36 8 12.86 / 04:39 11:05:41
Run 10.3k 00:09:36 04:41:11 277 35 8 12.91 / 04:38 11:15:17
Run 11.2k 00:04:17 04:45:29 273 35 8 12.92 / 04:38 11:19:34
Run 12.5k 00:06:33 04:52:02 270 33 8 12.81 / 04:40 11:26:08
Run 13.8k 00:06:28 04:58:30 271 32 7 12.77 / 04:41 11:32:36
Run 15k 00:04:50 05:03:20 271 32 7 12.77 / 04:41 11:37:26
Run 16k 00:05:32 05:08:53 271 32 7 12.68 / 04:43 11:42:58
Run 18k 00:10:14 05:19:08 274 32 7 12.66 / 04:44 11:53:13
Run 20.2k 00:09:56 05:29:04 271 33 7 12.67 / 04:44 12:03:10
Run 00:04:58 05:34:03 270 33 7 12.59 / 04:45 12:08:08