5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Tricia FINKBEINER (#3446)
Finished
TIME:  05:35:37
Place
445  OF 1104
Female
60  OF 280
50-54
4  OF 31

Swim 00:36:15 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:51
Swim 00:36:15 00:36:15 361 59 3 2.97 / 20:08 07:12:06

T1 00:04:05

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:05 00:40:21 472 104 13 - / - 07:16:12

Cycle 03:00:29 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:29 00:42:50 444 71 8 24.02 / 02:29 07:18:42
Bike 12k 00:23:06 01:05:57 450 55 5 28.34 / 02:06 07:41:48
Bike 23.3k 00:21:01 01:26:59 495 61 6 29.97 / 02:00 08:02:50
Bike 34k 00:20:39 01:47:39 472 57 6 30.91 / 01:56 08:23:30
Bike 44.3k 00:20:05 02:07:44 483 58 6 30.41 / 01:58 08:43:35
Bike 56k 00:24:47 02:32:31 481 58 6 30.02 / 01:59 09:08:23
Bike 67.3k 00:20:57 02:53:29 472 57 6 30.32 / 01:58 09:29:20
Bike 79k 00:22:27 03:15:57 483 59 7 30.35 / 01:58 09:51:48
Bike 88.5k 00:21:02 03:36:59 493 61 8 30.06 / 01:59 10:12:51
Cycle 00:03:50 03:40:50 493 61 8 29.91 / 02:00 10:16:41

T2 00:02:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:50 03:43:40 467 111 12 - / - 10:19:32

Run 01:51:56 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:46 03:45:26 703 123 7 11.57 / 05:11 10:21:18
Run 1.3k 00:04:52 03:50:18 676 127 9 11.75 / 05:06 10:26:10
Run 2.6k 00:07:16 03:57:35 612 112 8 11.35 / 05:17 10:33:26
Run 4k 00:07:07 04:04:42 602 111 8 11.23 / 05:20 10:40:34
Run 5k 00:05:17 04:10:00 595 110 7 11.32 / 05:17 10:45:51
Run 6k 00:05:50 04:15:51 579 104 6 11.26 / 05:19 10:51:42
Run 8.2 00:10:51 04:26:42 560 99 5 11.39 / 05:15 11:02:33
Run 10.3k 00:10:51 04:37:33 550 98 4 11.43 / 05:14 11:13:25
Run 11.2k 00:04:51 04:42:25 533 91 4 11.43 / 05:14 11:18:16
Run 12.5k 00:07:25 04:49:51 527 91 4 11.33 / 05:17 11:25:42
Run 13.8k 00:07:10 04:57:01 522 90 4 11.32 / 05:17 11:32:53
Run 15k 00:05:21 05:02:22 517 90 4 11.33 / 05:17 11:38:14
Run 16k 00:05:57 05:08:20 512 85 4 11.29 / 05:18 11:44:11
Run 18k 00:10:51 05:19:12 495 81 4 11.35 / 05:16 11:55:03
Run 20.2k 00:11:01 05:30:13 490 81 4 11.36 / 05:16 12:06:05
Run 00:05:23 05:35:37 487 80 4 11.3 / 05:18 12:11:28