5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Julianne SHARAN (#3447)
Finished
TIME:  06:10:19
Place
713  OF 1104
Female
136  OF 280
50-54
13  OF 31

Swim 00:45:52 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:37
Swim 00:45:52 00:45:52 888 205 23 2.35 / 25:29 07:27:30

T1 00:03:39

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:39 00:49:32 362 77 7 - / - 07:31:09

Cycle 03:14:17 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:58 00:52:30 954 223 26 20.19 / 02:58 07:34:07
Bike 12k 00:25:20 01:17:50 761 126 13 25.64 / 02:20 07:59:28
Bike 23.3k 00:22:10 01:40:01 746 126 13 27.69 / 02:09 08:21:38
Bike 34k 00:22:22 02:02:23 738 124 14 28.56 / 02:06 08:44:00
Bike 44.3k 00:21:59 02:24:22 738 123 13 28.02 / 02:08 09:06:00
Bike 56k 00:26:59 02:51:22 737 122 13 27.64 / 02:10 09:33:00
Bike 67.3k 00:22:50 03:14:13 720 118 13 27.9 / 02:08 09:55:50
Bike 79k 00:22:51 03:37:05 701 112 13 28.19 / 02:07 10:18:42
Bike 88.5k 00:22:38 03:59:43 698 113 13 27.91 / 02:08 10:41:20
Cycle 00:04:06 04:03:49 698 112 13 27.79 / 02:09 10:45:26

T2 00:02:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:50 04:06:39 466 110 11 - / - 10:48:17

Run 02:03:39 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:53 04:08:32 841 178 19 11.57 / 05:11 10:50:10
Run 1.3k 00:05:06 04:13:39 804 165 17 11.14 / 05:23 10:55:17
Run 2.6k 00:07:40 04:21:20 746 146 15 10.75 / 05:34 11:02:57
Run 4k 00:07:29 04:28:49 721 146 16 10.66 / 05:37 11:10:27
Run 5k 00:05:35 04:34:25 713 146 16 10.73 / 05:35 11:16:03
Run 6k 00:06:22 04:40:48 717 146 15 10.61 / 05:39 11:22:25
Run 8.2 00:11:52 04:52:40 721 146 15 10.65 / 05:37 11:34:18
Run 10.3k 00:11:55 05:04:36 721 143 15 10.63 / 05:38 11:46:13
Run 11.2k 00:05:21 05:09:57 719 144 15 10.61 / 05:39 11:51:34
Run 12.5k 00:08:15 05:18:12 717 147 16 10.48 / 05:43 11:59:50
Run 13.8k 00:08:02 05:26:15 712 147 16 10.43 / 05:45 12:07:52
Run 15k 00:06:02 05:32:17 709 146 16 10.41 / 05:45 12:13:54
Run 16k 00:06:56 05:39:14 710 148 17 10.33 / 05:48 12:20:51
Run 18k 00:12:41 05:51:55 713 149 16 10.3 / 05:49 12:33:32
Run 20.2k 00:12:37 06:04:33 720 152 17 10.27 / 05:50 12:46:10
Run 00:05:46 06:10:19 710 149 15 10.23 / 05:51 12:51:56