5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Allison FERRY (#3453)
Finished
TIME:  06:10:23
Place
714  OF 1104
Female
137  OF 280
50-54
14  OF 31

Swim 00:37:39 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:45
Swim 00:37:39 00:37:39 448 81 9 2.86 / 20:55 07:08:25

T1 00:03:02

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:02 00:40:42 194 33 2 - / - 07:11:27

Cycle 03:13:36 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:49 00:43:31 846 181 22 21.28 / 02:49 07:14:16
Bike 12k 00:26:29 01:10:00 845 160 16 24.77 / 02:25 07:40:46
Bike 23.3k 00:21:18 01:31:19 755 127 14 27.62 / 02:10 08:02:04
Bike 34k 00:21:19 01:52:39 689 106 12 28.92 / 02:04 08:23:24
Bike 44.3k 00:22:58 02:15:37 740 124 14 28 / 02:08 08:46:23
Bike 56k 00:26:58 02:42:36 739 124 14 27.62 / 02:10 09:13:21
Bike 67.3k 00:21:34 03:04:10 700 111 12 28.14 / 02:07 09:34:55
Bike 79k 00:22:45 03:26:55 680 104 12 28.41 / 02:06 09:57:41
Bike 88.5k 00:23:07 03:50:03 687 108 12 28.04 / 02:08 10:20:48
Cycle 00:04:15 03:54:18 688 107 12 27.89 / 02:09 10:25:03

T2 00:03:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:02 03:57:21 522 126 15 - / - 10:28:06

Run 02:13:01 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:06 03:59:27 994 234 24 11.57 / 05:11 10:30:12
Run 1.3k 00:05:14 04:04:41 888 193 21 10.61 / 05:39 10:35:27
Run 2.6k 00:08:46 04:13:28 922 209 22 9.78 / 06:07 10:44:14
Run 4k 00:07:45 04:21:13 881 198 22 9.9 / 06:03 10:51:59
Run 5k 00:05:47 04:27:01 867 191 21 10.04 / 05:58 10:57:47
Run 6k 00:07:19 04:34:21 882 192 22 9.79 / 06:07 11:05:07
Run 8.2 00:12:11 04:46:33 864 188 21 9.96 / 06:01 11:17:18
Run 10.3k 00:16:14 05:02:48 925 213 23 9.41 / 06:22 11:33:33
Run 11.2k 00:05:26 05:08:14 906 206 22 9.48 / 06:19 11:38:59
Run 12.5k 00:08:36 05:16:50 897 202 21 9.43 / 06:21 11:47:35
Run 13.8k 00:08:02 05:24:53 877 199 21 9.48 / 06:19 11:55:38
Run 15k 00:06:07 05:31:01 868 196 21 9.52 / 06:17 12:01:46
Run 16k 00:07:01 05:38:02 858 191 21 9.49 / 06:18 12:08:47
Run 18k 00:13:14 05:51:17 851 189 21 9.52 / 06:18 12:22:02
Run 20.2k 00:12:42 06:03:59 840 189 21 9.56 / 06:16 12:34:45
Run 00:06:23 06:10:23 841 189 21 9.51 / 06:18 12:41:08