5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Kaylene DUFFY (#3458)
Finished
TIME:  07:43:48
Place
1070  OF 1104
Female
265  OF 280
50-54
31  OF 31

Swim 00:51:41 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:18
Swim 00:51:41 00:51:41 1030 252 27 2.08 / 28:43 07:35:59

T1 00:05:22

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:22 00:57:03 743 186 21 - / - 07:41:21

Cycle 04:01:05 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:46 00:59:50 802 166 19 21.59 / 02:46 07:44:08
Bike 12k 00:30:43 01:30:34 1050 253 30 21.66 / 02:46 08:14:52
Bike 23.3k 00:25:36 01:56:10 1044 251 30 23.65 / 02:32 08:40:28
Bike 34k 00:27:15 02:23:25 1053 253 30 24.09 / 02:29 09:07:43
Bike 44.3k 00:26:57 02:50:22 1052 249 29 23.45 / 02:33 09:34:41
Bike 56k 00:34:43 03:25:06 1059 253 29 22.74 / 02:38 10:09:24
Bike 67.3k 00:29:13 03:54:19 1066 258 30 22.77 / 02:38 10:38:37
Bike 79k 00:29:22 04:23:42 1061 256 29 22.85 / 02:37 11:08:00
Bike 88.5k 00:29:31 04:53:13 1066 258 29 22.48 / 02:40 11:37:31
Cycle 00:04:56 04:58:09 1068 259 30 22.39 / 02:40 11:42:27

T2 00:03:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:40 05:01:49 676 167 17 - / - 11:46:08

Run 02:41:58 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:07 05:03:57 1002 238 25 11.57 / 05:11 11:48:15
Run 1.3k 00:05:58 05:09:55 1002 240 27 9.63 / 06:13 11:54:13
Run 2.6k 00:09:31 05:19:27 1013 245 28 8.95 / 06:42 12:03:45
Run 4k 00:09:13 05:28:40 1012 242 26 8.8 / 06:48 12:12:58
Run 5k 00:06:54 05:35:35 1011 244 28 8.83 / 06:47 12:19:53
Run 6k 00:07:59 05:43:34 1012 246 29 8.68 / 06:54 12:27:52
Run 8.2 00:14:55 05:58:29 1010 244 29 8.65 / 06:56 12:42:47
Run 10.3k 00:15:20 06:13:50 1018 248 29 8.55 / 07:00 12:58:08
Run 11.2k 00:06:56 06:20:47 1017 249 29 8.51 / 07:02 13:05:05
Run 12.5k 00:10:50 06:31:37 1017 249 29 8.35 / 07:11 13:15:55
Run 13.8k 00:10:42 06:42:19 1021 251 29 8.26 / 07:15 13:26:38
Run 15k 00:08:05 06:50:25 1024 251 29 8.21 / 07:18 13:34:43
Run 16k 00:09:36 07:00:02 1032 254 29 8.09 / 07:24 13:44:20
Run 18k 00:18:07 07:18:09 1040 258 30 7.95 / 07:32 14:02:27
Run 20.2k 00:17:20 07:35:29 1041 258 30 7.88 / 07:36 14:19:48
Run 00:08:18 07:43:48 1044 259 30 7.81 / 07:40 14:28:06