5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sabrina (Xiaodan) WANG (#3468)
Finished
TIME:  07:08:48
Place
981  OF 1104
Female
231  OF 280
50-54
28  OF 31

Swim 00:52:25 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:05
Swim 00:52:25 00:52:25 1039 255 28 2.05 / 29:07 07:25:30

T1 00:07:07

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:07 00:59:33 983 254 29 - / - 07:32:38

Cycle 04:01:16 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:05:29 01:05:03 1098 278 31 10.91 / 05:29 07:38:08
Bike 12k 00:33:15 01:38:18 1092 277 31 18.73 / 03:12 08:11:24
Bike 23.3k 00:26:19 02:04:37 1095 275 31 21.48 / 02:47 08:37:43
Bike 34k 00:27:31 02:32:08 1091 273 31 22.47 / 02:40 09:05:14
Bike 44.3k 00:27:50 02:59:59 1089 270 31 22.07 / 02:43 09:33:04
Bike 56k 00:33:31 03:33:31 1081 266 31 21.87 / 02:44 10:06:36
Bike 67.3k 00:27:30 04:01:01 1078 264 31 22.25 / 02:41 10:34:07
Bike 79k 00:27:21 04:28:23 1074 261 30 22.61 / 02:39 11:01:28
Bike 88.5k 00:27:21 04:55:44 1067 259 30 22.48 / 02:40 11:28:49
Cycle 00:05:04 05:00:49 1070 261 31 22.38 / 02:40 11:33:54

T2 00:04:18 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:18 05:05:08 800 202 22 - / - 11:38:13

Run 02:03:39 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:55 05:07:04 883 189 20 11.57 / 05:11 11:40:09
Run 1.3k 00:05:21 05:12:25 874 188 20 10.71 / 05:36 11:45:30
Run 2.6k 00:07:57 05:20:22 830 175 20 10.35 / 05:47 11:53:27
Run 4k 00:07:40 05:28:03 801 166 20 10.31 / 05:48 12:01:08
Run 5k 00:05:37 05:33:40 790 163 20 10.45 / 05:44 12:06:45
Run 6k 00:06:21 05:40:02 770 160 20 10.38 / 05:46 12:13:07
Run 8.2 00:12:02 05:52:04 760 158 20 10.44 / 05:44 12:25:09
Run 10.3k 00:12:02 06:04:06 755 158 20 10.44 / 05:44 12:37:12
Run 11.2k 00:05:22 06:09:29 751 158 19 10.44 / 05:44 12:42:34
Run 12.5k 00:08:12 06:17:41 745 157 19 10.33 / 05:48 12:50:46
Run 13.8k 00:07:55 06:25:37 733 154 19 10.31 / 05:48 12:58:42
Run 15k 00:06:12 06:31:50 733 155 19 10.29 / 05:49 13:04:55
Run 16k 00:06:33 06:38:24 726 154 19 10.25 / 05:51 13:11:29
Run 18k 00:12:34 06:50:58 728 154 18 10.25 / 05:51 13:24:03
Run 20.2k 00:12:03 07:03:01 719 151 16 10.27 / 05:50 13:36:06
Run 00:05:46 07:08:48 711 150 16 10.23 / 05:51 13:41:53