5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sonia MARTUCCI (#3470)
Finished
TIME:  06:27:09
Place
803  OF 1104
Female
159  OF 280
50-54
18  OF 31

Swim 00:43:44 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:04
Swim 00:43:44 00:43:44 802 175 19 2.46 / 24:18 07:29:49

T1 00:06:34

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:34 00:50:18 923 231 25 - / - 07:36:23

Cycle 03:31:30 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:56 00:53:15 940 218 24 20.39 / 02:56 07:39:19
Bike 12k 00:27:10 01:20:25 907 191 23 24.11 / 02:29 08:06:29
Bike 23.3k 00:24:16 01:44:42 920 195 23 25.7 / 02:20 08:30:46
Bike 34k 00:24:38 02:09:20 918 194 24 26.32 / 02:16 08:55:25
Bike 44.3k 00:25:23 02:34:43 942 199 23 25.45 / 02:21 09:20:48
Bike 56k 00:28:00 03:02:44 908 190 22 25.43 / 02:21 09:48:48
Bike 67.3k 00:25:00 03:27:44 904 188 22 25.64 / 02:20 10:13:49
Bike 79k 00:25:12 03:52:57 895 183 21 25.86 / 02:19 10:39:01
Bike 88.5k 00:24:22 04:17:20 890 184 21 25.64 / 02:20 11:03:24
Cycle 00:04:28 04:21:48 893 185 22 25.53 / 02:21 11:07:53

T2 00:05:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:59 04:27:48 999 251 28 - / - 11:13:52

Run 01:59:21 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:49 04:29:37 764 146 11 11.57 / 05:11 11:15:41
Run 1.3k 00:04:57 04:34:35 735 142 13 11.49 / 05:13 11:20:39
Run 2.6k 00:07:25 04:42:00 670 129 12 11.1 / 05:24 11:28:05
Run 4k 00:07:16 04:49:17 655 127 11 11 / 05:27 11:35:21
Run 5k 00:05:21 04:54:39 645 125 12 11.1 / 05:24 11:40:43
Run 6k 00:07:18 05:01:58 719 147 16 10.6 / 05:39 11:48:02
Run 8.2 00:11:32 05:13:30 700 139 14 10.72 / 05:35 11:59:34
Run 10.3k 00:11:24 05:24:54 673 133 13 10.79 / 05:33 12:10:58
Run 11.2k 00:05:07 05:30:01 666 133 13 10.79 / 05:33 12:16:06
Run 12.5k 00:08:01 05:38:03 667 134 13 10.67 / 05:37 12:24:07
Run 13.8k 00:07:49 05:45:52 666 135 13 10.63 / 05:38 12:31:57
Run 15k 00:05:41 05:51:34 665 135 13 10.65 / 05:37 12:37:38
Run 16k 00:06:30 05:58:04 659 135 13 10.59 / 05:39 12:44:08
Run 18k 00:11:56 06:10:00 652 134 12 10.61 / 05:39 12:56:05
Run 20.2k 00:11:34 06:21:35 645 134 12 10.64 / 05:38 13:07:39
Run 00:05:34 06:27:09 644 134 12 10.6 / 05:39 13:13:13