5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Trish PRESTON (#3472)
Finished
TIME:  07:36:09
Place
1051  OF 1104
Female
255  OF 280
50-54
30  OF 31

Swim 00:59:12 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:20
Swim 00:59:12 00:59:12 1092 278 31 1.82 / 32:53 07:46:32

T1 00:06:34

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:34 01:05:47 927 234 26 - / - 07:53:07

Cycle 03:49:08 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:03:05 01:08:52 1006 245 29 19.42 / 03:05 07:56:12
Bike 12k 00:29:48 01:38:41 1032 245 28 22.06 / 02:43 08:26:01
Bike 23.3k 00:24:44 02:03:25 1007 235 28 24.25 / 02:28 08:50:45
Bike 34k 00:25:42 02:29:08 1001 232 27 24.96 / 02:24 09:16:28
Bike 44.3k 00:26:49 02:55:57 1021 233 27 24.12 / 02:29 09:43:18
Bike 56k 00:32:11 03:28:09 1017 232 26 23.65 / 02:32 10:15:30
Bike 67.3k 00:26:19 03:54:29 1007 229 27 23.93 / 02:30 10:41:49
Bike 79k 00:26:52 04:21:21 1004 227 26 24.15 / 02:29 11:08:41
Bike 88.5k 00:28:49 04:50:11 1006 228 26 23.66 / 02:32 11:37:31
Cycle 00:04:45 04:54:56 1008 229 27 23.56 / 02:32 11:42:16

T2 00:03:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:49 04:58:45 703 173 18 - / - 11:46:05

Run 02:37:24 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:16 05:01:02 1045 259 30 11.57 / 05:11 11:48:22
Run 1.3k 00:05:51 05:06:54 1009 244 29 9.58 / 06:15 11:54:14
Run 2.6k 00:09:50 05:16:44 1029 253 29 8.77 / 06:50 12:04:04
Run 4k 00:10:20 05:27:05 1045 260 31 8.34 / 07:11 12:14:25
Run 5k 00:07:03 05:34:08 1043 259 31 8.42 / 07:07 12:21:28
Run 6k 00:09:19 05:43:28 1053 262 31 8.1 / 07:24 12:30:48
Run 8.2 00:15:07 05:58:35 1047 261 30 8.19 / 07:19 12:45:55
Run 10.3k 00:14:51 06:13:27 1040 258 30 8.25 / 07:16 13:00:47
Run 11.2k 00:06:53 06:20:20 1041 259 30 8.23 / 07:17 13:07:40
Run 12.5k 00:10:38 06:30:58 1039 260 30 8.13 / 07:22 13:18:18
Run 13.8k 00:10:01 06:41:00 1038 258 30 8.12 / 07:23 13:28:20
Run 15k 00:07:44 06:48:44 1037 258 30 8.11 / 07:23 13:36:04
Run 16k 00:08:20 06:57:04 1033 255 30 8.08 / 07:25 13:44:25
Run 18k 00:16:06 07:13:11 1031 254 29 8.06 / 07:26 14:00:31
Run 20.2k 00:15:35 07:28:46 1024 252 29 8.07 / 07:25 14:16:06
Run 00:07:23 07:36:09 1026 252 29 8.04 / 07:27 14:23:29