5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jo BOUTCHARD (#3496)
Finished
TIME:  07:03:04
Place
954  OF 1104
Female
220  OF 280
60-64
7  OF 12

Swim 00:50:29 1.80km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:56
Swim 00:50:29 00:50:29 1014 247 10 2.13 / 28:03 07:31:26

T1 00:06:06

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:06 00:56:36 866 210 8 - / - 07:37:32

Cycle 03:21:40 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:02:34 00:59:10 552 90 1 23.32 / 02:34 07:40:06
Bike 12k 00:25:33 01:24:44 737 118 2 25.81 / 02:19 08:05:40
Bike 23.3k 00:22:43 01:47:27 763 132 4 27.49 / 02:10 08:28:23
Bike 34k 00:22:49 02:10:17 760 130 4 28.24 / 02:07 08:51:13
Bike 44.3k 00:23:01 02:33:18 777 138 4 27.48 / 02:10 09:14:14
Bike 56k 00:28:16 03:01:34 788 140 4 26.94 / 02:13 09:42:30
Bike 67.3k 00:24:00 03:25:34 788 139 4 27.1 / 02:12 10:06:31
Bike 79k 00:24:22 03:49:57 782 138 4 27.24 / 02:12 10:30:53
Bike 88.5k 00:23:56 04:13:54 783 137 4 26.91 / 02:13 10:54:50
Cycle 00:04:22 04:18:16 782 137 4 26.77 / 02:14 10:59:12

T2 00:03:28 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:28 04:21:44 617 152 5 - / - 11:02:41

Run 02:41:19 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.4k 00:02:06 04:23:51 999 237 8 11.57 / 05:11 11:04:47
Run 1.3k 00:05:57 04:29:48 994 235 8 9.67 / 06:12 11:10:45
Run 2.6k 00:09:16 04:39:05 1000 239 8 9.09 / 06:35 11:20:01
Run 4k 00:09:14 04:48:20 1005 239 8 8.88 / 06:45 11:29:16
Run 5k 00:07:11 04:55:31 1012 245 8 8.82 / 06:47 11:36:28
Run 6k 00:08:17 05:03:48 1016 248 8 8.61 / 06:57 11:44:45
Run 8.2 00:15:19 05:19:08 1024 252 8 8.53 / 07:01 12:00:05
Run 10.3k 00:15:38 05:34:47 1024 250 8 8.43 / 07:06 12:15:43
Run 11.2k 00:06:55 05:41:42 1024 251 8 8.4 / 07:08 12:22:38
Run 12.5k 00:11:00 05:52:43 1026 252 8 8.24 / 07:16 12:33:39
Run 13.8k 00:10:31 06:03:14 1030 255 9 8.18 / 07:20 12:44:10
Run 15k 00:08:07 06:11:22 1032 255 9 8.13 / 07:22 12:52:18
Run 16k 00:09:07 06:20:29 1036 256 9 8.05 / 07:26 13:01:25
Run 18k 00:17:26 06:37:56 1038 257 9 7.96 / 07:31 13:18:52
Run 20.2k 00:17:03 06:54:59 1040 257 9 7.9 / 07:35 13:35:56
Run 00:08:04 07:03:04 1041 256 9 7.84 / 07:38 13:44:00