5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Zhen LI (#3504)
Finished
TIME:  08:07:09
Place
1097  OF 1104
Female
277  OF 280
65-69
4  OF 4

Swim 01:06:04 1.80km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:19
Swim 01:06:04 01:06:04 1101 279 4 1.63 / 36:42 07:51:23

T1 00:06:12

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:06:12 01:12:16 883 215 2 - / - 07:57:35

Cycle 04:21:14 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1k 00:03:18 01:15:35 1061 263 3 18.1 / 03:18 08:00:54
Bike 12k 00:35:01 01:50:36 1091 276 4 18.93 / 03:10 08:35:55
Bike 23.3k 00:28:55 02:19:32 1099 277 4 20.78 / 02:53 09:04:51
Bike 34k 00:29:29 02:49:02 1099 277 4 21.5 / 02:47 09:34:21
Bike 44.3k 00:29:27 03:18:29 1098 277 4 21.06 / 02:50 10:03:48
Bike 56k 00:37:02 03:55:31 1098 278 4 20.63 / 02:54 10:40:50
Bike 67.3k 00:31:21 04:26:53 1098 278 4 20.74 / 02:53 11:12:12
Bike 79k 00:30:42 04:57:35 1095 277 4 20.96 / 02:51 11:42:54
Bike 88.5k 00:30:42 05:28:17 1095 278 4 20.74 / 02:53 12:13:36
Cycle 00:05:13 05:33:31 1098 279 4 20.67 / 02:54 12:18:50

T2 00:03:37 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:37 05:37:08 667 163 2 - / - 12:22:27

Run 02:30:00 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 0.4k 00:02:17 05:39:25 1047 261 3 11.57 / 05:11 12:24:44
Run 1.3k 00:06:11 05:45:37 1040 255 3 9.19 / 06:31 12:30:56
Run 2.6k 00:09:11 05:54:49 1015 246 3 8.92 / 06:43 12:40:08
Run 4k 00:08:39 06:03:28 995 234 3 8.97 / 06:41 12:48:47
Run 5k 00:06:55 06:10:23 1001 237 3 8.96 / 06:41 12:55:42
Run 6k 00:07:28 06:17:52 997 237 3 8.89 / 06:44 13:03:11
Run 8.2 00:13:50 06:31:42 977 230 2 8.98 / 06:40 13:17:01
Run 10.3k 00:13:52 06:45:34 964 224 1 9 / 06:39 13:30:53
Run 11.2k 00:07:54 06:53:29 985 232 1 8.8 / 06:48 13:38:48
Run 12.5k 00:10:32 07:04:01 991 236 1 8.63 / 06:57 13:49:20
Run 13.8k 00:09:43 07:13:45 989 235 1 8.59 / 06:58 13:59:04
Run 15k 00:07:10 07:20:55 986 235 1 8.59 / 06:58 14:06:14
Run 16k 00:08:12 07:29:07 986 235 1 8.53 / 07:01 14:14:26
Run 18k 00:15:56 07:45:04 991 236 1 8.47 / 07:04 14:30:23
Run 20.2k 00:14:50 07:59:54 980 233 1 8.48 / 07:04 14:45:13
Run 00:07:14 08:07:09 981 233 1 8.43 / 07:06 14:52:28