5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Tom MUFFET (#3510)
Finished
TIME:  06:13:57
Place
733  OF 1104
Male
590  OF 824
18-24
53  OF 73

Swim 00:34:37 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:27:03
Swim 00:34:37 00:34:37 261 224 28 3.11 / 19:13 07:01:41

T1 00:05:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:01 00:39:38 684 518 52 - / - 07:06:42

Cycle 03:09:46 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:35 00:42:14 585 482 46 23.1 / 02:35 07:09:18
Bike 12k 00:23:47 01:06:01 546 478 43 27.51 / 02:10 07:33:05
Bike 23.3k 00:21:38 01:27:39 595 514 45 29.11 / 02:03 07:54:43
Bike 34k 00:22:04 01:49:44 607 525 44 29.68 / 02:01 08:16:48
Bike 44.3k 00:21:05 02:10:50 612 529 46 29.14 / 02:03 08:37:54
Bike 56k 00:26:18 02:37:08 624 539 49 28.66 / 02:05 09:04:12
Bike 67.3k 00:22:40 02:59:49 631 542 48 28.8 / 02:04 09:26:53
Bike 79k 00:23:34 03:23:23 640 549 48 28.84 / 02:04 09:50:27
Bike 88.5k 00:22:06 03:45:29 634 542 48 28.57 / 02:06 10:12:33
Cycle 00:03:55 03:49:25 633 541 47 28.45 / 02:06 10:16:29

T2 00:04:52 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:52 03:54:17 895 669 61 - / - 10:21:21

Run 02:19:39 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:48 03:56:06 751 611 60 11.57 / 05:11 10:23:10
Run 1.3k 00:05:23 04:01:30 848 670 66 10.82 / 05:32 10:28:34
Run 2.6k 00:08:31 04:10:01 885 688 68 10.03 / 05:58 10:37:05
Run 4k 00:08:42 04:18:43 914 710 68 9.67 / 06:12 10:45:47
Run 5k 00:06:29 04:25:13 921 715 69 9.64 / 06:13 10:52:17
Run 6k 00:07:48 04:33:01 939 724 69 9.35 / 06:24 11:00:05
Run 8.2 00:13:17 04:46:19 932 718 69 9.42 / 06:22 11:13:23
Run 10.3k 00:13:14 04:59:33 919 710 68 9.44 / 06:21 11:26:37
Run 11.2k 00:06:16 05:05:50 923 712 69 9.39 / 06:23 11:32:54
Run 12.5k 00:08:40 05:14:30 909 702 68 9.35 / 06:25 11:41:34
Run 13.8k 00:09:11 05:23:42 907 701 69 9.28 / 06:27 11:50:46
Run 15k 00:06:39 05:30:21 902 697 69 9.28 / 06:27 11:57:25
Run 16k 00:07:37 05:37:58 900 693 68 9.22 / 06:30 12:05:02
Run 18k 00:14:35 05:52:34 901 691 69 9.17 / 06:32 12:19:38
Run 20.2k 00:15:08 06:07:42 905 693 69 9.08 / 06:36 12:34:46
Run 00:06:14 06:13:57 901 690 69 9.06 / 06:37 12:41:01