5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Steven WONG (#3518)
Finished
TIME:  06:51:49
Place
913  OF 1104
Male
710  OF 824
18-24
66  OF 73

Swim 00:50:09 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:00
Swim 00:50:09 00:50:09 1001 757 71 2.15 / 27:51 07:33:10

T1 00:05:23

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:23 00:55:32 745 559 57 - / - 07:38:33

Cycle 03:32:51 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:48 00:58:21 828 651 59 21.38 / 02:48 07:41:21
Bike 12k 00:25:46 01:24:07 782 652 61 25.39 / 02:21 08:07:08
Bike 23.3k 00:23:57 01:48:04 839 683 62 26.61 / 02:15 08:31:05
Bike 34k 00:25:36 02:13:41 893 714 65 26.62 / 02:15 08:56:42
Bike 44.3k 00:23:06 02:36:48 880 706 64 26.25 / 02:17 09:19:48
Bike 56k 00:27:30 03:04:18 849 691 63 26.15 / 02:17 09:47:19
Bike 67.3k 00:26:33 03:30:51 884 708 63 25.99 / 02:18 10:13:52
Bike 79k 00:28:33 03:59:25 912 721 62 25.68 / 02:20 10:42:25
Bike 88.5k 00:24:54 04:24:19 909 717 61 25.43 / 02:21 11:07:20
Cycle 00:04:04 04:28:24 909 717 61 25.36 / 02:21 11:11:24

T2 00:02:23 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:23 04:30:47 350 271 31 - / - 11:13:48

Run 02:21:01 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:46 04:32:34 711 586 58 11.57 / 05:11 11:15:34
Run 1.3k 00:05:10 04:37:44 782 625 61 11.23 / 05:20 11:20:44
Run 2.6k 00:08:22 04:46:07 842 662 66 10.29 / 05:49 11:29:07
Run 4k 00:09:10 04:55:17 918 713 69 9.65 / 06:12 11:38:17
Run 5k 00:06:53 05:02:10 936 722 70 9.5 / 06:18 11:45:11
Run 6k 00:08:11 05:10:22 964 742 71 9.15 / 06:33 11:53:23
Run 8.2 00:13:12 05:23:35 946 729 70 9.28 / 06:27 12:06:35
Run 10.3k 00:13:04 05:36:39 932 718 70 9.35 / 06:24 12:19:40
Run 11.2k 00:05:46 05:42:26 925 714 70 9.38 / 06:23 12:25:26
Run 12.5k 00:08:41 05:51:07 913 705 69 9.33 / 06:25 12:34:08
Run 13.8k 00:08:48 05:59:55 903 697 68 9.31 / 06:26 12:42:56
Run 15k 00:06:50 06:06:46 901 696 68 9.29 / 06:27 12:49:46
Run 16k 00:07:56 06:14:42 904 697 71 9.2 / 06:31 12:57:43
Run 18k 00:15:24 06:30:07 915 701 71 9.09 / 06:36 13:13:08
Run 20.2k 00:14:55 06:45:02 911 697 70 9.02 / 06:38 13:28:03
Run 00:06:46 06:51:49 912 699 70 8.97 / 06:41 13:34:50