5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Blake PINHORN (#3520)
Finished
TIME:  06:15:15
Place
741  OF 1104
Male
594  OF 824
18-24
54  OF 73

Swim 00:41:21 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:15
Swim 00:41:21 00:41:21 681 540 55 2.61 / 22:58 07:18:37

T1 00:04:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:26 00:45:47 548 422 40 - / - 07:23:03

Cycle 03:12:03 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:33 00:48:21 526 442 42 23.48 / 02:33 07:25:36
Bike 12k 00:24:21 01:12:42 616 529 49 26.97 / 02:13 07:49:58
Bike 23.3k 00:21:47 01:34:30 644 552 49 28.7 / 02:05 08:11:45
Bike 34k 00:22:40 01:57:11 665 568 51 29.14 / 02:03 08:34:26
Bike 44.3k 00:20:38 02:17:49 642 552 51 28.88 / 02:04 08:55:04
Bike 56k 00:24:55 02:42:44 609 527 47 28.79 / 02:05 09:20:00
Bike 67.3k 00:23:53 03:06:37 651 558 50 28.67 / 02:05 09:43:53
Bike 79k 00:24:31 03:31:08 667 569 49 28.56 / 02:06 10:08:24
Bike 88.5k 00:22:44 03:53:52 667 568 49 28.23 / 02:07 10:31:08
Cycle 00:03:58 03:57:51 667 568 49 28.11 / 02:08 10:35:07

T2 00:04:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:43 04:02:35 868 647 57 - / - 10:39:51

Run 02:12:40 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:49 04:04:25 776 626 64 11.57 / 05:11 10:41:40
Run 1.3k 00:04:45 04:09:10 656 538 56 11.83 / 05:04 10:46:26
Run 2.6k 00:07:34 04:16:45 661 535 54 11.13 / 05:23 10:54:01
Run 4k 00:11:03 04:27:48 949 730 71 9.37 / 06:24 11:05:04
Run 5k 00:05:35 04:33:24 919 714 68 9.67 / 06:12 11:10:40
Run 6k 00:06:19 04:39:43 891 693 68 9.75 / 06:08 11:16:59
Run 8.2 00:12:01 04:51:44 862 676 66 9.97 / 06:01 11:29:00
Run 10.3k 00:12:18 05:04:03 837 658 64 10.02 / 05:59 11:41:19
Run 11.2k 00:05:43 05:09:47 833 653 64 10 / 05:59 11:47:02
Run 12.5k 00:08:37 05:18:24 824 645 63 9.89 / 06:03 11:55:40
Run 13.8k 00:08:42 05:27:07 823 644 63 9.82 / 06:06 12:04:22
Run 15k 00:06:30 05:33:37 822 643 63 9.8 / 06:07 12:10:52
Run 16k 00:07:44 05:41:21 829 648 63 9.68 / 06:11 12:18:36
Run 18k 00:13:46 05:55:07 836 653 63 9.64 / 06:13 12:32:22
Run 20.2k 00:13:44 06:08:51 835 651 64 9.59 / 06:15 12:46:07
Run 00:06:24 06:15:15 837 651 64 9.54 / 06:17 12:52:31