5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Dylan CLOUGH (#3521)
Finished
TIME:  04:20:17
Place
16  OF 1104
Male
16  OF 824
18-24
2  OF 73

Swim 00:27:59 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:02
Swim 00:27:59 00:27:59 13 13 4 3.85 / 15:32 06:52:02

T1 00:02:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:04 00:30:03 15 15 5 - / - 06:54:06

Cycle 02:24:25 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:01 00:32:04 12 12 2 29.6 / 02:01 06:56:07
Bike 12k 00:18:52 00:50:57 26 26 4 34.73 / 01:43 07:15:00
Bike 23.3k 00:17:09 01:08:07 40 40 5 36.72 / 01:38 07:32:10
Bike 34k 00:17:14 01:25:21 45 45 5 37.62 / 01:35 07:49:24
Bike 44.3k 00:15:51 01:41:13 32 32 5 37.34 / 01:36 08:05:16
Bike 56k 00:19:34 02:00:48 26 26 4 37.11 / 01:37 08:24:50
Bike 67.3k 00:17:31 02:18:19 33 33 4 37.29 / 01:36 08:42:22
Bike 79k 00:17:06 02:35:25 30 30 4 37.67 / 01:35 08:59:28
Bike 88.5k 00:16:01 02:51:27 25 25 3 37.55 / 01:35 09:15:30
Cycle 00:03:01 02:54:29 25 25 3 37.38 / 01:36 09:18:31

T2 00:01:26 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:26 02:55:55 48 43 9 - / - 09:19:58

Run 01:24:22 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:20 02:57:16 77 76 13 11.57 / 05:11 09:21:18
Run 1.3k 00:03:42 03:00:58 78 77 13 15.45 / 03:52 09:25:01
Run 2.6k 00:05:30 03:06:28 57 55 10 14.96 / 04:00 09:30:31
Run 4k 00:05:31 03:11:59 68 65 10 14.7 / 04:04 09:36:02
Run 5k 00:04:04 03:16:04 67 64 10 14.8 / 04:03 09:40:06
Run 6k 00:04:31 03:20:35 65 62 10 14.69 / 04:05 09:44:38
Run 8.2 00:08:28 03:29:03 66 64 10 14.79 / 04:03 09:53:06
Run 10.3k 00:08:13 03:37:17 62 60 9 14.89 / 04:01 10:01:20
Run 11.2k 00:03:40 03:40:57 61 59 8 14.92 / 04:01 10:05:00
Run 12.5k 00:05:29 03:46:27 52 50 7 14.84 / 04:02 10:10:30
Run 13.8k 00:05:23 03:51:51 51 50 7 14.84 / 04:02 10:15:53
Run 15k 00:04:00 03:55:51 49 48 6 14.88 / 04:01 10:19:54
Run 16k 00:04:22 04:00:14 47 46 6 14.87 / 04:02 10:24:16
Run 18k 00:08:07 04:08:21 41 40 6 14.97 / 04:00 10:32:24
Run 20.2k 00:07:57 04:16:19 36 35 6 15.06 / 03:58 10:40:22
Run 00:03:58 04:20:17 34 33 5 15 / 03:59 10:44:20