5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Benjamin BRUNKER (#3525)
Finished
TIME:  06:05:02
Place
680  OF 1104
Male
557  OF 824
18-24
49  OF 73

Swim 00:35:14 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:25
Swim 00:35:14 00:35:14 293 250 33 3.06 / 19:34 07:12:40

T1 00:05:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:28 00:40:43 769 580 60 - / - 07:18:09

Cycle 03:13:43 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:40 00:43:23 685 557 50 22.47 / 02:40 07:20:49
Bike 12k 00:25:38 01:09:01 760 635 58 25.64 / 02:20 07:46:27
Bike 23.3k 00:22:56 01:31:58 779 645 58 27.27 / 02:11 08:09:24
Bike 34k 00:22:34 01:54:32 765 634 56 28.18 / 02:07 08:31:58
Bike 44.3k 00:21:20 02:15:53 747 622 56 27.93 / 02:08 08:53:18
Bike 56k 00:27:03 02:42:56 748 620 57 27.55 / 02:10 09:20:22
Bike 67.3k 00:23:08 03:06:04 736 609 54 27.77 / 02:09 09:43:30
Bike 79k 00:22:25 03:28:30 704 590 53 28.15 / 02:07 10:05:56
Bike 88.5k 00:21:42 03:50:12 689 581 53 28.02 / 02:08 10:27:38
Cycle 00:04:14 03:54:26 689 582 53 27.87 / 02:09 10:31:52

T2 00:04:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:18 03:58:45 799 598 54 - / - 10:36:11

Run 02:06:17 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:44 04:00:30 670 552 57 11.57 / 05:11 10:37:55
Run 1.3k 00:05:02 04:05:32 736 594 59 11.49 / 05:13 10:42:58
Run 2.6k 00:08:08 04:13:41 791 628 63 10.56 / 05:40 10:51:07
Run 4k 00:07:29 04:21:10 750 595 57 10.54 / 05:41 10:58:36
Run 5k 00:05:38 04:26:49 740 588 56 10.62 / 05:38 11:04:15
Run 6k 00:06:25 04:33:15 741 589 57 10.5 / 05:42 11:10:40
Run 8.2 00:11:47 04:45:02 736 585 57 10.59 / 05:39 11:22:28
Run 10.3k 00:11:29 04:56:32 715 574 56 10.66 / 05:37 11:33:57
Run 11.2k 00:05:13 05:01:45 707 568 54 10.66 / 05:37 11:39:11
Run 12.5k 00:08:54 05:10:40 724 574 54 10.42 / 05:45 11:48:06
Run 13.8k 00:07:49 05:18:29 716 568 54 10.41 / 05:45 11:55:55
Run 15k 00:06:08 05:24:38 716 568 54 10.38 / 05:46 12:02:04
Run 16k 00:06:52 05:31:30 714 565 54 10.31 / 05:49 12:08:56
Run 18k 00:13:48 05:45:19 738 581 56 10.18 / 05:53 12:22:44
Run 20.2k 00:13:01 05:58:20 742 581 56 10.13 / 05:55 12:35:46
Run 00:06:42 06:05:02 750 587 55 10.02 / 05:59 12:42:28