5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Henry FARQUHARSON (#3539)
Finished
TIME:  06:55:07
Place
929  OF 1104
Male
721  OF 824
18-24
67  OF 73

Swim 00:39:50 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:14
Swim 00:39:50 00:39:50 596 476 51 2.71 / 22:07 07:26:04

T1 00:05:52

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:52 00:45:43 833 630 65 - / - 07:31:57

Cycle 03:45:11 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:03:12 00:48:55 1039 781 70 18.74 / 03:12 07:35:09
Bike 12k 00:29:46 01:18:41 1034 788 69 22.02 / 02:43 08:04:55
Bike 23.3k 00:26:07 01:44:48 1043 793 70 23.65 / 02:32 08:31:02
Bike 34k 00:23:28 02:08:17 989 763 67 25.19 / 02:22 08:54:31
Bike 44.3k 00:22:47 02:31:04 959 749 67 25.22 / 02:22 09:17:19
Bike 56k 00:29:33 03:00:38 947 743 66 24.95 / 02:24 09:46:53
Bike 67.3k 00:28:43 03:29:22 968 754 65 24.67 / 02:25 10:15:36
Bike 79k 00:31:05 04:00:28 997 773 67 24.25 / 02:28 10:46:42
Bike 88.5k 00:25:28 04:25:56 984 763 67 24.11 / 02:29 11:12:11
Cycle 00:04:57 04:30:54 989 766 67 23.97 / 02:30 11:17:08

T2 00:08:00 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:00 04:38:55 1081 808 73 - / - 11:25:09

Run 02:16:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:53 04:40:48 851 670 68 11.57 / 05:11 11:27:03
Run 1.3k 00:05:45 04:46:34 944 728 69 10.2 / 05:52 11:32:48
Run 2.6k 00:08:35 04:55:09 933 722 71 9.71 / 06:10 11:41:24
Run 4k 00:08:55 05:04:05 946 728 70 9.39 / 06:23 11:50:19
Run 5k 00:06:42 05:10:47 955 735 71 9.35 / 06:24 11:57:02
Run 6k 00:07:24 05:18:12 956 736 70 9.22 / 06:30 12:04:26
Run 8.2 00:14:23 05:32:36 960 739 71 9.13 / 06:34 12:18:50
Run 10.3k 00:13:43 05:46:19 953 734 71 9.14 / 06:33 12:32:33
Run 11.2k 00:05:57 05:52:16 948 729 71 9.16 / 06:32 12:38:30
Run 12.5k 00:08:45 06:01:02 939 723 71 9.13 / 06:34 12:47:16
Run 13.8k 00:08:18 06:09:20 925 712 70 9.18 / 06:32 12:55:35
Run 15k 00:06:07 06:15:28 911 702 70 9.24 / 06:29 13:01:43
Run 16k 00:07:16 06:22:45 903 696 70 9.21 / 06:30 13:08:59
Run 18k 00:13:55 06:36:40 895 687 68 9.21 / 06:30 13:22:54
Run 20.2k 00:12:45 06:49:25 879 675 68 9.28 / 06:27 13:35:39
Run 00:05:42 06:55:07 875 675 68 9.29 / 06:27 13:41:22