5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Zack MORGAN (#3542)
Finished
TIME:  06:40:22
Place
865  OF 1104
Male
686  OF 824
18-24
62  OF 73

Swim 00:43:53 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:15
Swim 00:43:53 00:43:53 810 631 57 2.46 / 24:22 07:23:08

T1 00:07:10

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:10 00:51:03 987 733 70 - / - 07:30:19

Cycle 03:42:55 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:55 00:53:59 924 714 65 20.52 / 02:55 07:33:14
Bike 12k 00:29:29 01:23:28 1016 776 66 22.4 / 02:40 08:02:43
Bike 23.3k 00:26:04 01:49:32 1026 782 67 23.9 / 02:30 08:28:48
Bike 34k 00:26:51 02:16:24 1036 792 69 24.38 / 02:27 08:55:39
Bike 44.3k 00:23:34 02:39:58 1003 776 68 24.4 / 02:27 09:19:14
Bike 56k 00:30:09 03:10:08 989 768 67 24.21 / 02:28 09:49:24
Bike 67.3k 00:27:26 03:37:34 996 773 67 24.24 / 02:28 10:16:50
Bike 79k 00:27:15 04:04:50 992 769 66 24.37 / 02:27 10:44:06
Bike 88.5k 00:24:36 04:29:27 974 755 65 24.31 / 02:28 11:08:42
Cycle 00:04:32 04:33:59 975 757 65 24.22 / 02:28 11:13:14

T2 00:03:13 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:13 04:37:13 561 422 43 - / - 11:16:28

Run 02:03:08 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:53 04:39:06 848 668 67 11.57 / 05:11 11:18:22
Run 1.3k 00:05:12 04:44:18 828 656 63 10.99 / 05:27 11:23:34
Run 2.6k 00:07:38 04:51:57 756 607 60 10.7 / 05:36 11:31:12
Run 4k 00:07:45 04:59:42 758 603 58 10.51 / 05:42 11:38:58
Run 5k 00:05:37 05:05:20 746 591 57 10.6 / 05:39 11:44:35
Run 6k 00:06:25 05:11:45 746 593 58 10.49 / 05:43 11:51:01
Run 8.2 00:11:42 05:23:28 734 584 56 10.59 / 05:39 12:02:44
Run 10.3k 00:12:02 05:35:31 736 586 57 10.56 / 05:40 12:14:46
Run 11.2k 00:05:27 05:40:58 737 587 57 10.53 / 05:41 12:20:14
Run 12.5k 00:08:26 05:49:25 736 584 55 10.38 / 05:46 12:28:41
Run 13.8k 00:08:01 05:57:27 725 575 55 10.35 / 05:47 12:36:42
Run 15k 00:05:55 06:03:22 724 573 55 10.35 / 05:47 12:42:37
Run 16k 00:06:54 06:10:16 721 571 55 10.27 / 05:50 12:49:32
Run 18k 00:12:15 06:22:32 715 566 54 10.3 / 05:49 13:01:47
Run 20.2k 00:12:01 06:34:33 699 553 53 10.32 / 05:48 13:13:49
Run 00:05:48 06:40:22 700 553 53 10.28 / 05:50 13:19:37