5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Ciaran WALLACE (#3553)
Finished
TIME:  06:51:20
Place
911  OF 1104
Male
708  OF 824
18-24
65  OF 73

Swim 00:54:04 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:59
Swim 00:54:04 00:54:04 1059 796 73 1.99 / 30:02 07:40:04

T1 00:05:23

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:23 00:59:28 749 563 58 - / - 07:45:28

Cycle 03:32:12 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:26 01:01:54 381 331 32 24.57 / 02:26 07:47:54
Bike 12k 00:25:48 01:27:43 753 630 57 25.69 / 02:20 08:13:43
Bike 23.3k 00:23:22 01:51:06 790 653 59 27.07 / 02:12 08:37:06
Bike 34k 00:23:15 02:14:21 803 660 60 27.78 / 02:09 09:00:21
Bike 44.3k 00:24:43 02:39:05 848 690 63 26.68 / 02:14 09:25:05
Bike 56k 00:28:04 03:07:10 834 680 62 26.37 / 02:16 09:53:10
Bike 67.3k 00:25:39 03:32:49 856 692 61 26.33 / 02:16 10:18:49
Bike 79k 00:25:15 03:58:05 848 685 59 26.44 / 02:16 10:44:05
Bike 88.5k 00:29:31 04:27:36 902 714 60 25.51 / 02:21 11:13:36
Cycle 00:04:04 04:31:41 900 713 60 25.44 / 02:21 11:17:41

T2 00:05:07 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:07 04:36:48 927 695 64 - / - 11:22:48

Run 02:14:31 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:02:03 04:38:51 966 744 72 11.57 / 05:11 11:24:51
Run 1.3k 00:05:52 04:44:44 981 751 73 9.83 / 06:05 11:30:44
Run 2.6k 00:08:10 04:52:55 921 713 69 9.79 / 06:07 11:38:55
Run 4k 00:07:47 05:00:42 885 687 65 9.89 / 06:03 11:46:42
Run 5k 00:05:47 05:06:30 869 677 64 10.04 / 05:58 11:52:30
Run 6k 00:06:34 05:13:04 856 668 65 9.99 / 06:00 11:59:04
Run 8.2 00:12:28 05:25:32 843 662 62 10.05 / 05:57 12:11:32
Run 10.3k 00:13:21 05:38:54 856 671 66 9.92 / 06:02 12:24:54
Run 11.2k 00:05:56 05:44:50 851 666 66 9.87 / 06:04 12:30:50
Run 12.5k 00:09:43 05:54:33 865 674 66 9.64 / 06:13 12:40:33
Run 13.8k 00:09:01 06:03:35 865 673 66 9.56 / 06:16 12:49:35
Run 15k 00:06:40 06:10:16 863 672 67 9.54 / 06:17 12:56:16
Run 16k 00:07:38 06:17:54 864 671 65 9.46 / 06:20 13:03:54
Run 18k 00:13:46 06:31:41 863 668 65 9.44 / 06:21 13:17:41
Run 20.2k 00:13:08 06:44:50 853 661 65 9.46 / 06:20 13:30:50
Run 00:06:29 06:51:20 856 663 66 9.41 / 06:22 13:37:20