5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Liam BAKKER (#3558)
Finished
TIME:  06:12:16
Place
722  OF 1104
Male
582  OF 824
18-24
52  OF 73

Swim 00:37:38 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:41
Swim 00:37:38 00:37:38 447 367 45 2.86 / 20:54 07:20:20

T1 00:05:05

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:05 00:42:44 697 528 53 - / - 07:25:26

Cycle 03:20:04 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:57 00:45:42 947 727 66 20.28 / 02:57 07:28:23
Bike 12k 00:26:34 01:12:17 862 697 64 24.57 / 02:26 07:54:58
Bike 23.3k 00:21:19 01:33:36 765 633 57 27.48 / 02:10 08:16:17
Bike 34k 00:20:49 01:54:25 679 575 53 29.02 / 02:04 08:37:07
Bike 44.3k 00:21:43 02:16:09 693 588 54 28.45 / 02:06 08:58:50
Bike 56k 00:27:24 02:43:33 711 600 54 27.87 / 02:09 09:26:15
Bike 67.3k 00:25:00 03:08:34 741 613 55 27.69 / 02:10 09:51:15
Bike 79k 00:25:07 03:33:42 752 620 55 27.62 / 02:10 10:16:23
Bike 88.5k 00:24:43 03:58:25 766 631 56 27.13 / 02:12 10:41:07
Cycle 00:04:23 04:02:48 770 634 56 26.99 / 02:13 10:45:30

T2 00:02:48 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:48 04:05:37 459 351 35 - / - 10:48:18

Run 02:06:39 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:55 04:07:32 881 693 69 11.57 / 05:11 10:50:13
Run 1.3k 00:05:16 04:12:49 846 669 65 10.82 / 05:32 10:55:30
Run 2.6k 00:08:03 04:20:53 838 660 65 10.33 / 05:48 11:03:34
Run 4k 00:08:05 04:28:58 840 657 63 10.12 / 05:55 11:11:40
Run 5k 00:05:53 04:34:51 844 660 63 10.19 / 05:53 11:17:33
Run 6k 00:06:35 04:41:27 831 651 61 10.11 / 05:56 11:24:09
Run 8.2 00:12:23 04:53:51 817 640 61 10.16 / 05:54 11:36:32
Run 10.3k 00:12:09 05:06:00 800 628 60 10.2 / 05:52 11:48:41
Run 11.2k 00:05:14 05:11:14 785 615 59 10.24 / 05:51 11:53:56
Run 12.5k 00:08:28 05:19:43 783 613 59 10.12 / 05:55 12:02:25
Run 13.8k 00:07:45 05:27:29 770 603 58 10.14 / 05:54 12:10:10
Run 15k 00:05:53 05:33:22 763 599 58 10.16 / 05:54 12:16:04
Run 16k 00:06:39 05:40:01 758 594 57 10.12 / 05:55 12:22:43
Run 18k 00:12:48 05:52:50 750 588 57 10.11 / 05:55 12:35:31
Run 20.2k 00:13:18 06:06:08 755 592 57 10.05 / 05:58 12:48:50
Run 00:06:07 06:12:16 759 596 57 9.99 / 06:00 12:54:57