5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Baiden MELLORS (#3564)
Finished
TIME:  05:41:20
Place
496  OF 1104
Male
420  OF 824
18-24
43  OF 73

Swim 00:40:10 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:56
Swim 00:40:10 00:40:10 614 491 52 2.68 / 22:19 07:21:06

T1 00:04:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:40 00:44:50 608 460 45 - / - 07:25:46

Cycle 03:05:42 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:36 00:47:27 607 499 47 22.99 / 02:36 07:28:23
Bike 12k 00:23:07 01:10:34 465 409 37 28.21 / 02:07 07:51:31
Bike 23.3k 00:20:31 01:31:06 469 412 38 30.21 / 01:59 08:12:02
Bike 34k 00:21:34 01:52:41 507 445 38 30.67 / 01:57 08:33:37
Bike 44.3k 00:20:07 02:12:48 504 445 39 30.21 / 01:59 08:53:44
Bike 56k 00:24:53 02:37:41 498 439 37 29.84 / 02:00 09:18:38
Bike 67.3k 00:22:15 02:59:57 520 458 38 29.88 / 02:00 09:40:53
Bike 79k 00:23:50 03:23:48 552 480 42 29.71 / 02:01 10:04:44
Bike 88.5k 00:22:42 03:46:30 572 494 45 29.22 / 02:03 10:27:26
Cycle 00:04:02 03:50:33 574 495 45 29.07 / 02:03 10:31:29

T2 00:02:56 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:56 03:53:29 496 380 38 - / - 10:34:25

Run 01:47:50 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:30 03:55:00 281 249 31 11.57 / 05:11 10:35:56
Run 1.3k 00:04:17 03:59:17 332 293 36 13.43 / 04:27 10:40:13
Run 2.6k 00:06:29 04:05:46 316 274 30 12.84 / 04:40 10:46:43
Run 4k 00:06:20 04:12:07 319 276 30 12.68 / 04:43 10:53:03
Run 5k 00:04:42 04:16:50 315 272 30 12.77 / 04:41 10:57:46
Run 6k 00:05:29 04:22:19 321 278 31 12.57 / 04:46 11:03:15
Run 8.2 00:10:13 04:32:32 332 288 32 12.55 / 04:46 11:13:28
Run 10.3k 00:10:24 04:42:56 351 304 33 12.46 / 04:48 11:23:52
Run 11.2k 00:04:38 04:47:34 358 309 33 12.42 / 04:49 11:28:31
Run 12.5k 00:07:17 04:54:52 370 318 34 12.22 / 04:54 11:35:48
Run 13.8k 00:06:47 05:01:39 364 313 34 12.18 / 04:55 11:42:35
Run 15k 00:05:17 05:06:56 372 318 34 12.14 / 04:56 11:47:52
Run 16k 00:05:53 05:12:50 371 317 34 12.05 / 04:58 11:53:46
Run 18k 00:11:27 05:24:17 392 335 36 11.94 / 05:01 12:05:13
Run 20.2k 00:11:26 05:35:44 410 349 36 11.84 / 05:03 12:16:40
Run 00:05:36 05:41:20 417 356 36 11.73 / 05:06 12:22:16