5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Elijah LEWIS (#3572)
Finished
TIME:  04:27:56
Place
38  OF 1104
Male
38  OF 824
18-24
6  OF 73

Swim 00:30:48 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:58
Swim 00:30:48 00:30:48 81 74 13 3.5 / 17:07 06:56:47

T1 00:01:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:58 00:32:47 10 10 1 - / - 06:58:45

Cycle 02:29:23 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:00 00:34:48 7 7 1 29.82 / 02:00 07:00:46
Bike 12k 00:19:40 00:54:28 65 65 8 33.48 / 01:47 07:20:26
Bike 23.3k 00:17:31 01:12:00 77 77 8 35.65 / 01:40 07:37:58
Bike 34k 00:18:01 01:30:01 84 84 9 36.35 / 01:39 07:55:59
Bike 44.3k 00:16:55 01:46:57 84 84 9 35.83 / 01:40 08:12:55
Bike 56k 00:20:26 02:07:23 81 81 7 35.59 / 01:41 08:33:22
Bike 67.3k 00:17:31 02:24:54 81 81 8 36.01 / 01:39 08:50:53
Bike 79k 00:17:33 02:42:28 75 75 6 36.42 / 01:38 09:08:26
Bike 88.5k 00:16:35 02:59:03 71 71 6 36.3 / 01:39 09:25:01
Cycle 00:03:07 03:02:11 70 70 6 36.14 / 01:39 09:28:09

T2 00:01:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:16 03:03:27 17 15 5 - / - 09:29:25

Run 01:24:28 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:21 03:04:49 90 89 15 11.57 / 05:11 09:30:47
Run 1.3k 00:03:38 03:08:27 66 65 11 15.59 / 03:50 09:34:25
Run 2.6k 00:05:23 03:13:50 46 45 7 15.19 / 03:56 09:39:49
Run 4k 00:05:09 03:19:00 38 37 4 15.2 / 03:56 09:44:58
Run 5k 00:03:57 03:22:57 40 39 4 15.28 / 03:55 09:48:56
Run 6k 00:04:27 03:27:25 38 37 4 15.12 / 03:58 09:53:23
Run 8.2 00:08:13 03:35:38 39 38 4 15.23 / 03:56 10:01:36
Run 10.3k 00:08:18 03:43:56 42 41 4 15.22 / 03:56 10:09:54
Run 11.2k 00:03:37 03:47:33 41 40 4 15.23 / 03:56 10:13:32
Run 12.5k 00:05:36 03:53:10 39 38 4 15.08 / 03:58 10:19:09
Run 13.8k 00:05:19 03:58:30 38 37 4 15.08 / 03:58 10:24:28
Run 15k 00:03:54 04:02:24 36 35 4 15.13 / 03:57 10:28:22
Run 16k 00:04:27 04:06:51 34 33 4 15.08 / 03:58 10:32:50
Run 18k 00:08:17 04:15:09 33 32 5 15.12 / 03:57 10:41:07
Run 20.2k 00:08:21 04:23:30 33 32 5 15.13 / 03:57 10:49:28
Run 00:04:25 04:27:56 35 34 6 14.98 / 04:00 10:53:54