5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Ethan GRICE (#3573)
Finished
TIME:  06:38:56
Place
858  OF 1104
Male
681  OF 824
18-24
61  OF 73

Swim 00:35:19 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:27:29
Swim 00:35:19 00:35:19 300 256 35 3.05 / 19:37 07:02:48

T1 00:06:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:01 00:41:21 857 650 66 - / - 07:08:50

Cycle 03:20:47 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:42 00:44:03 732 592 52 22.18 / 02:42 07:11:32
Bike 12k 00:24:35 01:08:38 663 566 52 26.59 / 02:15 07:36:08
Bike 23.3k 00:22:13 01:30:52 697 589 53 28.23 / 02:07 07:58:21
Bike 34k 00:24:00 01:54:52 755 628 55 28.29 / 02:07 08:22:22
Bike 44.3k 00:21:44 02:16:37 749 623 57 27.9 / 02:09 08:44:06
Bike 56k 00:26:56 02:43:33 746 619 56 27.55 / 02:10 09:11:02
Bike 67.3k 00:25:09 03:08:43 768 634 57 27.4 / 02:11 09:36:12
Bike 79k 00:25:23 03:34:07 778 641 57 27.33 / 02:11 10:01:36
Bike 88.5k 00:23:55 03:58:02 778 642 57 26.99 / 02:13 10:25:31
Cycle 00:04:05 04:02:08 779 643 57 26.89 / 02:13 10:29:37

T2 00:05:28 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:28 04:07:37 967 725 67 - / - 10:35:06

Run 02:31:19 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:49 04:09:26 772 623 62 11.57 / 05:11 10:36:56
Run 1.3k 00:05:58 04:15:25 963 740 71 10 / 05:59 10:42:54
Run 2.6k 00:08:59 04:24:24 967 742 72 9.4 / 06:22 10:51:53
Run 4k 00:08:42 04:33:06 961 739 72 9.27 / 06:28 11:00:35
Run 5k 00:06:45 04:39:52 969 744 72 9.24 / 06:29 11:07:21
Run 6k 00:07:40 04:47:32 972 747 72 9.07 / 06:36 11:15:01
Run 8.2 00:13:52 05:01:25 963 741 72 9.11 / 06:35 11:28:54
Run 10.3k 00:14:38 05:16:03 963 740 72 9 / 06:39 11:43:33
Run 11.2k 00:06:53 05:22:56 973 745 72 8.92 / 06:43 11:50:26
Run 12.5k 00:09:55 05:32:52 973 743 72 8.79 / 06:49 12:00:21
Run 13.8k 00:10:20 05:43:12 981 749 72 8.68 / 06:54 12:10:41
Run 15k 00:07:14 05:50:26 980 748 72 8.67 / 06:54 12:17:56
Run 16k 00:08:21 05:58:48 980 748 72 8.6 / 06:58 12:26:18
Run 18k 00:15:36 06:14:24 982 748 72 8.55 / 07:00 12:41:54
Run 20.2k 00:17:33 06:31:58 991 753 72 8.39 / 07:08 12:59:27
Run 00:06:58 06:38:56 993 755 72 8.36 / 07:10 13:06:25