IRONMAN 70.3 Port Maquarie (2024)
Successfully added (#1890) Ross MCCONNELL to My Rivals
Kevin SURJADI (#3579)
Finished
TIME:
05:26:36
Place
369
OF
1104
Male
323
OF
824
25-29
55
OF
125
Swim 00:37:04 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:14 |
Swim | 00:37:04 | 00:37:04 | 418 | 347 | 53 | 2.91 / 20:36 | 07:12:19 |
T1 00:02:38
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:39:43 | 119 | 102 | 18 | - / - | 07:14:58 |
Cycle 03:01:02 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:26 | 00:42:10 | 390 | 335 | 61 | 24.52 / 02:26 | 07:17:25 |
Bike 12k | 00:23:21 | 01:05:31 | 477 | 420 | 71 | 28.13 / 02:07 | 07:40:46 |
Bike 23.3k | 00:20:39 | 01:26:11 | 481 | 423 | 66 | 30.08 / 01:59 | 08:01:25 |
Bike 34k | 00:21:34 | 01:47:45 | 515 | 451 | 69 | 30.58 / 01:57 | 08:23:00 |
Bike 44.3k | 00:20:27 | 02:08:13 | 528 | 464 | 72 | 30.03 / 01:59 | 08:43:27 |
Bike 56k | 00:24:53 | 02:33:06 | 513 | 453 | 70 | 29.7 / 02:01 | 09:08:21 |
Bike 67.3k | 00:20:51 | 02:53:57 | 495 | 437 | 68 | 30.08 / 01:59 | 09:29:12 |
Bike 79k | 00:22:32 | 03:16:30 | 513 | 450 | 70 | 30.12 / 01:59 | 09:51:45 |
Bike 88.5k | 00:20:40 | 03:37:10 | 508 | 444 | 68 | 29.92 / 02:00 | 10:12:25 |
Cycle | 00:03:35 | 03:40:46 | 504 | 441 | 68 | 29.82 / 02:00 | 10:16:01 |
T2 00:01:32 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:32 | 03:42:19 | 78 | 66 | 14 | - / - | 10:17:34 |
Run 01:44:16 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:32 | 03:43:52 | 347 | 304 | 66 | 11.57 / 05:11 | 10:19:07 |
Run 1.3k | 00:04:16 | 03:48:08 | 336 | 296 | 61 | 13.39 / 04:28 | 10:23:23 |
Run 2.6k | 00:06:54 | 03:55:03 | 408 | 349 | 68 | 12.39 / 04:50 | 10:30:17 |
Run 4k | 00:07:04 | 04:02:07 | 462 | 392 | 76 | 11.93 / 05:01 | 10:37:22 |
Run 5k | 00:05:09 | 04:07:16 | 470 | 398 | 75 | 11.95 / 05:01 | 10:42:31 |
Run 6k | 00:05:45 | 04:13:01 | 475 | 401 | 75 | 11.8 / 05:05 | 10:48:16 |
Run 8.2 | 00:10:23 | 04:23:25 | 462 | 392 | 73 | 11.92 / 05:01 | 10:58:40 |
Run 10.3k | 00:10:16 | 04:33:41 | 444 | 376 | 71 | 11.99 / 05:00 | 11:08:56 |
Run 11.2k | 00:04:37 | 04:38:19 | 442 | 377 | 71 | 12 / 04:59 | 11:13:33 |
Run 12.5k | 00:06:44 | 04:45:03 | 416 | 355 | 67 | 11.95 / 05:01 | 11:20:18 |
Run 13.8k | 00:06:31 | 04:51:34 | 400 | 341 | 66 | 11.99 / 05:00 | 11:26:49 |
Run 15k | 00:05:00 | 04:56:35 | 396 | 338 | 66 | 12.01 / 04:59 | 11:31:50 |
Run 16k | 00:05:35 | 05:02:10 | 387 | 331 | 66 | 11.97 / 05:00 | 11:37:25 |
Run 18k | 00:09:54 | 05:12:05 | 364 | 310 | 62 | 12.08 / 04:57 | 11:47:20 |
Run 20.2k | 00:09:50 | 05:21:56 | 350 | 299 | 62 | 12.16 / 04:56 | 11:57:11 |
Run | 00:04:39 | 05:26:36 | 340 | 292 | 62 | 12.14 / 04:56 | 12:01:50 |
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