5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jeremiah ILIFFE (#3592)
Finished
TIME:  06:20:26
Place
771  OF 1104
Male
618  OF 824
25-29
97  OF 125

Swim 00:51:18 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:47
Swim 00:51:18 00:51:18 1024 774 120 2.1 / 28:30 07:34:06

T1 00:05:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:08 00:56:27 707 536 91 - / - 07:39:15

Cycle 03:14:25 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:22 00:58:50 284 256 46 25.31 / 02:22 07:41:37
Bike 12k 00:23:05 01:21:55 434 382 63 28.51 / 02:06 08:04:42
Bike 23.3k 00:21:25 01:43:20 513 448 69 29.81 / 02:00 08:26:08
Bike 34k 00:22:06 02:05:26 566 494 76 30.16 / 01:59 08:48:14
Bike 44.3k 00:21:27 02:26:54 587 508 81 29.38 / 02:02 09:09:42
Bike 56k 00:27:37 02:54:32 644 553 86 28.52 / 02:06 09:37:19
Bike 67.3k 00:23:53 03:18:25 666 568 88 28.44 / 02:06 10:01:13
Bike 79k 00:24:19 03:42:45 682 577 89 28.4 / 02:06 10:25:32
Bike 88.5k 00:23:46 04:06:32 694 584 90 27.93 / 02:08 10:49:19
Cycle 00:04:21 04:10:53 701 588 93 27.77 / 02:09 10:53:41

T2 00:06:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:09 04:17:03 1010 758 120 - / - 10:59:50

Run 02:03:22 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:43 04:18:47 650 539 103 11.57 / 05:11 11:01:34
Run 1.3k 00:04:40 04:23:28 588 487 92 12.16 / 04:55 11:06:15
Run 2.6k 00:08:13 04:31:42 739 594 103 10.77 / 05:34 11:14:29
Run 4k 00:07:25 04:39:07 708 564 94 10.71 / 05:35 11:21:54
Run 5k 00:05:35 04:44:42 705 561 94 10.78 / 05:33 11:27:29
Run 6k 00:06:18 04:51:01 707 565 96 10.67 / 05:37 11:33:48
Run 8.2 00:11:20 05:02:21 681 548 92 10.82 / 05:32 11:45:09
Run 10.3k 00:11:50 05:14:12 677 543 92 10.78 / 05:33 11:56:59
Run 11.2k 00:05:22 05:19:35 676 542 94 10.74 / 05:34 12:02:22
Run 12.5k 00:08:20 05:27:55 689 552 97 10.58 / 05:40 12:10:42
Run 13.8k 00:07:44 05:35:39 682 546 94 10.56 / 05:40 12:18:27
Run 15k 00:05:42 05:41:22 675 539 93 10.58 / 05:40 12:24:09
Run 16k 00:06:55 05:48:17 678 540 93 10.48 / 05:43 12:31:04
Run 18k 00:12:54 06:01:12 686 545 95 10.41 / 05:45 12:43:59
Run 20.2k 00:13:01 06:14:13 697 552 96 10.33 / 05:48 12:57:00
Run 00:06:13 06:20:26 705 557 97 10.26 / 05:50 13:03:13