5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Riley KILPATRICK (#3621)
Finished
TIME:  05:05:59
Place
226  OF 1104
Male
202  OF 824
25-29
39  OF 125

Swim 00:32:12 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:39
Swim 00:32:12 00:32:12 132 117 23 3.35 / 17:53 07:02:52

T1 00:03:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:33 00:35:46 337 266 45 - / - 07:06:25

Cycle 03:01:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:48 00:38:34 829 652 110 21.36 / 02:48 07:09:14
Bike 12k 00:23:42 01:02:17 568 496 81 27.38 / 02:11 07:32:56
Bike 23.3k 00:20:56 01:23:13 556 485 79 29.46 / 02:02 07:53:52
Bike 34k 00:21:10 01:44:24 551 482 75 30.31 / 01:58 08:15:03
Bike 44.3k 00:20:13 02:04:37 535 471 75 29.91 / 02:00 08:35:16
Bike 56k 00:25:07 02:29:44 533 467 72 29.54 / 02:01 09:00:23
Bike 67.3k 00:21:20 02:51:05 526 463 72 29.84 / 02:00 09:21:44
Bike 79k 00:21:40 03:12:45 519 454 71 30.08 / 01:59 09:43:25
Bike 88.5k 00:21:00 03:33:46 516 451 70 29.83 / 02:00 10:04:25
Cycle 00:03:53 03:37:39 515 450 70 29.68 / 02:01 10:08:18

T2 00:02:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 03:40:08 376 291 56 - / - 10:10:47

Run 01:25:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:17 03:41:26 38 37 13 11.57 / 05:11 10:12:05
Run 1.3k 00:03:44 03:45:11 76 75 18 15.46 / 03:52 10:15:50
Run 2.6k 00:05:34 03:50:45 64 62 15 14.86 / 04:02 10:21:24
Run 4k 00:05:21 03:56:07 59 57 12 14.79 / 04:03 10:26:46
Run 5k 00:04:01 04:00:08 60 58 11 14.91 / 04:01 10:30:47
Run 6k 00:04:33 04:04:41 61 59 11 14.76 / 04:03 10:35:20
Run 8.2 00:08:19 04:13:00 61 59 11 14.91 / 04:01 10:43:39
Run 10.3k 00:08:18 04:21:19 59 57 11 14.96 / 04:00 10:51:58
Run 11.2k 00:03:44 04:25:03 58 56 11 14.96 / 04:00 10:55:42
Run 12.5k 00:05:44 04:30:48 58 56 11 14.8 / 04:03 11:01:27
Run 13.8k 00:05:26 04:36:14 56 54 11 14.8 / 04:03 11:06:53
Run 15k 00:04:06 04:40:20 56 54 11 14.82 / 04:02 11:10:59
Run 16k 00:04:40 04:45:01 54 52 11 14.74 / 04:04 11:15:40
Run 18k 00:08:27 04:53:29 52 50 10 14.79 / 04:03 11:24:08
Run 20.2k 00:08:17 05:01:47 48 47 10 14.83 / 04:02 11:32:26
Run 00:04:12 05:05:59 48 47 10 14.74 / 04:04 11:36:38