5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Owen SHEATHER (#3629)
Finished
TIME:  04:17:32
Place
11  OF 1104
Male
11  OF 824
25-29
4  OF 125

Swim 00:27:53 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:23:08
Swim 00:27:53 00:27:53 10 10 3 3.87 / 15:29 06:51:01

T1 00:02:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:25 00:30:18 75 67 14 - / - 06:53:26

Cycle 02:21:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:22 00:32:41 304 274 51 25.19 / 02:22 06:55:49
Bike 12k 00:18:26 00:51:08 23 23 5 34.86 / 01:43 07:14:16
Bike 23.3k 00:16:42 01:07:50 27 27 6 37.25 / 01:36 07:30:58
Bike 34k 00:16:55 01:24:46 27 27 6 38.21 / 01:34 07:47:54
Bike 44.3k 00:15:28 01:40:14 18 18 5 38 / 01:34 08:03:22
Bike 56k 00:18:45 01:58:59 14 14 3 37.97 / 01:34 08:22:07
Bike 67.3k 00:17:03 02:16:03 15 15 3 38.18 / 01:34 08:39:11
Bike 79k 00:16:48 02:32:52 17 17 3 38.53 / 01:33 08:56:00
Bike 88.5k 00:15:34 02:48:26 12 12 3 38.44 / 01:33 09:11:34
Cycle 00:03:04 02:51:31 13 13 3 38.24 / 01:34 09:14:39

T2 00:01:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:41 02:53:12 122 102 23 - / - 09:16:20

Run 01:24:19 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:18 02:54:31 45 44 17 11.57 / 05:11 09:17:39
Run 1.3k 00:03:27 02:57:58 23 22 9 16.34 / 03:40 09:21:06
Run 2.6k 00:05:20 03:03:19 23 22 10 15.6 / 03:50 09:26:27
Run 4k 00:05:12 03:08:32 23 22 9 15.42 / 03:53 09:31:40
Run 5k 00:03:57 03:12:29 28 27 10 15.46 / 03:52 09:35:38
Run 6k 00:04:26 03:16:56 29 28 10 15.27 / 03:55 09:40:04
Run 8.2 00:08:01 03:24:57 27 26 9 15.44 / 03:53 09:48:05
Run 10.3k 00:07:58 03:32:56 26 25 8 15.51 / 03:52 09:56:04
Run 11.2k 00:03:40 03:36:36 26 25 8 15.48 / 03:52 09:59:44
Run 12.5k 00:05:40 03:42:16 29 28 9 15.28 / 03:55 10:05:24
Run 13.8k 00:05:26 03:47:43 30 29 9 15.23 / 03:56 10:10:51
Run 15k 00:04:07 03:51:51 31 30 9 15.21 / 03:56 10:14:59
Run 16k 00:04:36 03:56:27 30 29 9 15.12 / 03:58 10:19:35
Run 18k 00:08:19 04:04:46 30 29 9 15.15 / 03:57 10:27:54
Run 20.2k 00:08:25 04:13:12 32 31 9 15.14 / 03:57 10:36:20
Run 00:04:19 04:17:32 33 32 9 15.01 / 03:59 10:40:40