5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Connor FARNELL (#3632)
Finished
TIME:  06:01:06
Place
658  OF 1104
Male
542  OF 824
25-29
84  OF 125

Swim 00:42:46 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:47
Swim 00:42:46 00:42:46 763 601 94 2.52 / 23:46 07:26:34

T1 00:07:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:08 00:49:55 985 731 116 - / - 07:33:43

Cycle 03:25:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:45 00:52:41 789 630 108 21.69 / 02:45 07:36:28
Bike 12k 00:26:24 01:19:05 823 671 105 24.88 / 02:24 08:02:53
Bike 23.3k 00:23:55 01:43:01 867 700 108 26.33 / 02:16 08:26:48
Bike 34k 00:23:25 02:06:26 852 693 107 27.19 / 02:12 08:50:13
Bike 44.3k 00:22:23 02:28:50 823 674 105 26.87 / 02:13 09:12:37
Bike 56k 00:27:43 02:56:33 812 668 105 26.59 / 02:15 09:40:21
Bike 67.3k 00:25:18 03:21:52 826 676 107 26.57 / 02:15 10:05:40
Bike 79k 00:25:21 03:47:14 829 676 109 26.63 / 02:15 10:31:01
Bike 88.5k 00:24:13 04:11:27 827 671 105 26.34 / 02:16 10:55:15
Cycle 00:04:16 04:15:44 827 671 106 26.23 / 02:17 10:59:32

T2 00:03:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:56 04:19:41 733 550 92 - / - 11:03:28

Run 01:41:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:21 04:21:02 87 86 25 11.57 / 05:11 11:04:50
Run 1.3k 00:03:51 04:24:54 110 105 29 14.96 / 04:00 11:08:41
Run 2.6k 00:06:34 04:31:28 226 205 48 13.38 / 04:28 11:15:16
Run 4k 00:06:08 04:37:37 240 216 49 13.18 / 04:33 11:21:24
Run 5k 00:04:40 04:42:18 253 225 48 13.18 / 04:32 11:26:05
Run 6k 00:05:27 04:47:45 274 243 51 12.9 / 04:38 11:31:33
Run 8.2 00:09:42 04:57:27 270 238 50 12.97 / 04:37 11:41:15
Run 10.3k 00:09:48 05:07:16 273 240 51 12.95 / 04:37 11:51:03
Run 11.2k 00:04:30 05:11:46 279 244 51 12.9 / 04:39 11:55:34
Run 12.5k 00:06:56 05:18:42 285 250 53 12.7 / 04:43 12:02:30
Run 13.8k 00:06:39 05:25:22 286 250 53 12.64 / 04:44 12:09:09
Run 15k 00:05:06 05:30:28 294 256 55 12.6 / 04:45 12:14:15
Run 16k 00:05:51 05:36:19 302 263 56 12.47 / 04:48 12:20:07
Run 18k 00:10:37 05:46:57 304 267 58 12.43 / 04:49 12:30:45
Run 20.2k 00:09:28 05:56:26 295 259 56 12.52 / 04:47 12:40:13
Run 00:04:39 06:01:06 288 253 55 12.48 / 04:48 12:44:53