5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Josh CHISWELL (#3654)
Finished
TIME:  06:04:50
Place
679  OF 1104
Male
556  OF 824
25-29
88  OF 125

Swim 00:45:12 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:04
Swim 00:45:12 00:45:12 864 668 102 2.38 / 25:06 07:31:16

T1 00:04:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:11 00:49:23 497 388 64 - / - 07:35:27

Cycle 03:13:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:42 00:52:05 725 586 99 22.22 / 02:42 07:38:09
Bike 12k 00:24:10 01:16:15 612 526 86 27.01 / 02:13 08:02:20
Bike 23.3k 00:22:00 01:38:16 653 557 91 28.59 / 02:05 08:24:20
Bike 34k 00:23:21 02:01:37 706 596 95 28.8 / 02:04 08:47:42
Bike 44.3k 00:20:43 02:22:21 673 573 88 28.59 / 02:05 09:08:25
Bike 56k 00:27:32 02:49:53 704 596 99 27.94 / 02:08 09:35:57
Bike 67.3k 00:22:57 03:12:50 699 589 93 28.14 / 02:07 09:58:55
Bike 79k 00:23:53 03:36:44 696 588 93 28.22 / 02:07 10:22:48
Bike 88.5k 00:21:42 03:58:26 685 578 89 28.08 / 02:08 10:44:30
Cycle 00:04:09 04:02:36 685 579 90 27.94 / 02:08 10:48:40

T2 00:03:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:45 04:06:22 694 522 82 - / - 10:52:26

Run 01:58:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:43 04:08:06 649 538 102 11.57 / 05:11 10:54:10
Run 1.3k 00:05:05 04:13:11 747 602 107 11.43 / 05:14 10:59:16
Run 2.6k 00:07:40 04:20:51 713 574 98 10.88 / 05:30 11:06:56
Run 4k 00:07:34 04:28:26 710 566 96 10.71 / 05:35 11:14:30
Run 5k 00:05:37 04:34:03 709 565 95 10.76 / 05:34 11:20:08
Run 6k 00:06:26 04:40:29 716 571 97 10.61 / 05:39 11:26:34
Run 8.2 00:11:46 04:52:16 714 571 98 10.68 / 05:37 11:38:20
Run 10.3k 00:11:47 05:04:03 710 570 99 10.68 / 05:36 11:50:07
Run 11.2k 00:05:18 05:09:21 706 567 98 10.66 / 05:37 11:55:26
Run 12.5k 00:07:50 05:17:11 688 551 96 10.58 / 05:39 12:03:16
Run 13.8k 00:07:46 05:24:58 680 544 93 10.56 / 05:40 12:11:02
Run 15k 00:05:45 05:30:43 676 540 94 10.57 / 05:40 12:16:48
Run 16k 00:06:15 05:36:59 666 531 91 10.55 / 05:41 12:23:03
Run 18k 00:11:41 05:48:41 655 520 89 10.6 / 05:39 12:34:45
Run 20.2k 00:10:59 05:59:40 635 502 86 10.69 / 05:36 12:45:44
Run 00:05:09 06:04:50 623 495 86 10.68 / 05:36 12:50:54