5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jamie KRUPS (#3679)
Finished
TIME:  05:42:21
Place
504  OF 1104
Male
427  OF 824
25-29
72  OF 125

Swim 00:37:36 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:41
Swim 00:37:36 00:37:36 445 365 56 2.87 / 20:53 07:18:18

T1 00:06:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:18 00:43:55 898 677 108 - / - 07:24:37

Cycle 03:08:38 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:38 00:46:34 656 534 90 22.64 / 02:38 07:27:16
Bike 12k 00:23:05 01:09:40 470 414 69 28.19 / 02:07 07:50:22
Bike 23.3k 00:21:08 01:30:48 514 449 70 29.81 / 02:00 08:11:30
Bike 34k 00:22:06 01:52:55 567 495 77 30.15 / 01:59 08:33:37
Bike 44.3k 00:19:48 02:12:43 533 469 74 29.92 / 02:00 08:53:25
Bike 56k 00:25:15 02:37:59 538 472 74 29.52 / 02:01 09:18:41
Bike 67.3k 00:23:12 03:01:12 568 494 77 29.41 / 02:02 09:41:54
Bike 79k 00:24:19 03:25:31 603 519 79 29.22 / 02:03 10:06:13
Bike 88.5k 00:23:10 03:48:41 618 529 81 28.73 / 02:05 10:29:23
Cycle 00:03:52 03:52:34 615 527 81 28.62 / 02:05 10:33:16

T2 00:06:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:02 03:58:36 1000 749 119 - / - 10:39:18

Run 01:43:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:23 04:00:00 129 124 35 11.57 / 05:11 10:40:42
Run 1.3k 00:04:11 04:04:11 245 221 50 13.97 / 04:17 10:44:53
Run 2.6k 00:06:47 04:10:58 331 288 60 12.75 / 04:42 10:51:40
Run 4k 00:06:34 04:17:33 358 311 63 12.47 / 04:48 10:58:15
Run 5k 00:04:43 04:22:16 336 293 59 12.6 / 04:45 11:02:58
Run 6k 00:05:28 04:27:45 346 299 61 12.43 / 04:49 11:08:27
Run 8.2 00:10:29 04:38:14 371 320 64 12.37 / 04:51 11:18:56
Run 10.3k 00:10:13 04:48:27 375 322 65 12.36 / 04:51 11:29:09
Run 11.2k 00:04:23 04:52:51 365 312 64 12.38 / 04:50 11:33:33
Run 12.5k 00:07:06 04:59:57 368 316 64 12.22 / 04:54 11:40:39
Run 13.8k 00:07:04 05:07:02 376 322 64 12.13 / 04:56 11:47:44
Run 15k 00:04:53 05:11:56 365 313 63 12.16 / 04:55 11:52:38
Run 16k 00:05:25 05:17:21 352 304 61 12.14 / 04:56 11:58:03
Run 18k 00:10:12 05:27:34 342 295 61 12.19 / 04:55 12:08:16
Run 20.2k 00:09:59 05:37:33 333 287 61 12.24 / 04:54 12:18:15
Run 00:04:47 05:42:21 328 284 61 12.2 / 04:55 12:23:03