5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Eoin MCGARRELL (#3682)
Finished
TIME:  05:26:50
Place
370  OF 1104
Male
324  OF 824
25-29
56  OF 125

Swim 00:42:59 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:06
Swim 00:42:59 00:42:59 778 611 95 2.51 / 23:53 07:21:05

T1 00:05:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:19 00:48:18 732 551 96 - / - 07:26:25

Cycle 02:57:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:52 00:51:11 890 693 115 20.89 / 02:52 07:29:17
Bike 12k 00:23:32 01:14:44 553 484 78 27.47 / 02:11 07:52:50
Bike 23.3k 00:20:59 01:35:43 553 482 78 29.49 / 02:02 08:13:49
Bike 34k 00:20:56 01:56:40 535 467 74 30.44 / 01:58 08:34:46
Bike 44.3k 00:19:31 02:16:11 499 440 69 30.24 / 01:59 08:54:17
Bike 56k 00:23:50 02:40:01 468 411 63 30.14 / 01:59 09:18:08
Bike 67.3k 00:20:36 03:00:38 457 401 62 30.51 / 01:57 09:38:44
Bike 79k 00:21:33 03:22:11 454 400 61 30.69 / 01:57 10:00:18
Bike 88.5k 00:19:48 03:42:00 439 387 56 30.57 / 01:57 10:20:07
Cycle 00:03:52 03:45:53 441 388 56 30.4 / 01:58 10:24:00

T2 00:03:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:50 03:49:44 704 531 85 - / - 10:27:50

Run 01:37:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:29 03:51:14 265 238 55 11.57 / 05:11 10:29:20
Run 1.3k 00:04:11 03:55:25 284 253 55 13.7 / 04:22 10:33:31
Run 2.6k 00:06:17 04:01:43 264 233 52 13.16 / 04:33 10:39:49
Run 4k 00:05:52 04:07:35 232 210 48 13.23 / 04:32 10:45:42
Run 5k 00:04:26 04:12:02 226 205 47 13.37 / 04:29 10:50:08
Run 6k 00:04:56 04:16:58 215 195 44 13.3 / 04:30 10:55:04
Run 8.2 00:09:21 04:26:19 210 190 41 13.39 / 04:28 11:04:26
Run 10.3k 00:09:23 04:35:43 209 188 41 13.39 / 04:28 11:13:49
Run 11.2k 00:04:10 04:39:53 206 185 41 13.39 / 04:28 11:17:59
Run 12.5k 00:06:29 04:46:23 205 183 41 13.23 / 04:31 11:24:29
Run 13.8k 00:06:18 04:52:41 209 185 42 13.18 / 04:32 11:30:48
Run 15k 00:04:45 04:57:27 210 186 43 13.17 / 04:33 11:35:34
Run 16k 00:05:21 05:02:49 213 189 44 13.08 / 04:35 11:40:55
Run 18k 00:09:49 05:12:39 214 190 44 13.08 / 04:35 11:50:45
Run 20.2k 00:09:28 05:22:07 210 186 42 13.11 / 04:34 12:00:14
Run 00:04:42 05:26:50 208 184 42 13.03 / 04:36 12:04:56