5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Luke KELLY (#3701)
Finished
TIME:  05:57:06
Place
627  OF 1104
Male
518  OF 824
30-34
111  OF 152

Swim 00:37:59 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:31:14
Swim 00:37:59 00:37:59 472 388 78 2.84 / 21:06 07:09:14

T1 00:07:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:50 00:45:50 1021 760 139 - / - 07:17:04

Cycle 03:05:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:29 00:48:19 446 375 73 24.01 / 02:29 07:19:34
Bike 12k 00:24:48 01:13:08 667 569 112 26.58 / 02:15 07:44:23
Bike 23.3k 00:21:22 01:34:31 643 551 105 28.71 / 02:05 08:05:46
Bike 34k 00:22:05 01:56:36 640 549 106 29.4 / 02:02 08:27:51
Bike 44.3k 00:20:58 02:17:34 636 548 106 28.97 / 02:04 08:48:49
Bike 56k 00:25:44 02:43:19 623 538 105 28.66 / 02:05 09:14:34
Bike 67.3k 00:21:09 03:04:28 603 520 102 29.12 / 02:03 09:35:43
Bike 79k 00:21:32 03:26:01 576 497 100 29.48 / 02:02 09:57:16
Bike 88.5k 00:21:28 03:47:30 573 495 99 29.22 / 02:03 10:18:45
Cycle 00:04:01 03:51:32 575 496 100 29.07 / 02:03 10:22:47

T2 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 03:54:50 578 436 85 - / - 10:26:05

Run 02:02:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:41 03:56:31 577 482 105 11.57 / 05:11 10:27:46
Run 1.3k 00:04:42 04:01:13 578 478 105 12.2 / 04:55 10:32:28
Run 2.6k 00:07:41 04:08:54 646 524 106 11.21 / 05:21 10:40:09
Run 4k 00:07:30 04:16:25 664 536 111 10.95 / 05:28 10:47:40
Run 5k 00:05:21 04:21:46 653 527 108 11.06 / 05:25 10:53:01
Run 6k 00:06:09 04:27:56 651 523 107 10.94 / 05:28 10:59:11
Run 8.2 00:11:53 04:39:50 659 527 108 10.89 / 05:30 11:11:04
Run 10.3k 00:11:35 04:51:25 661 530 108 10.89 / 05:30 11:22:40
Run 11.2k 00:05:12 04:56:37 655 526 106 10.87 / 05:30 11:27:52
Run 12.5k 00:08:10 05:04:47 659 529 105 10.72 / 05:35 11:36:02
Run 13.8k 00:08:12 05:13:00 669 534 109 10.62 / 05:38 11:44:15
Run 15k 00:05:55 05:18:55 673 537 109 10.6 / 05:39 11:50:10
Run 16k 00:07:16 05:26:12 682 543 108 10.46 / 05:43 11:57:27
Run 18k 00:12:30 05:38:43 681 541 108 10.44 / 05:44 12:09:58
Run 20.2k 00:12:33 05:51:16 686 543 109 10.4 / 05:46 12:22:31
Run 00:05:49 05:57:06 685 542 108 10.35 / 05:47 12:28:21