5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sam LEVICK (#3745)
Finished
TIME:  04:36:40
Place
73  OF 1104
Male
73  OF 824
30-34
17  OF 152

Swim 00:35:57 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:18
Swim 00:35:57 00:35:57 338 286 59 3 / 19:58 07:05:16

T1 00:02:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:23 00:38:20 64 58 12 - / - 07:07:39

Cycle 02:25:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:11 00:40:32 93 90 21 27.38 / 02:11 07:09:51
Bike 12k 00:19:09 00:59:41 45 45 10 34.01 / 01:45 07:29:00
Bike 23.3k 00:16:43 01:16:25 41 41 9 36.71 / 01:38 07:45:44
Bike 34k 00:16:42 01:33:08 32 32 6 37.97 / 01:34 08:02:27
Bike 44.3k 00:15:56 01:49:04 27 27 5 37.58 / 01:35 08:18:23
Bike 56k 00:20:10 02:09:15 30 30 6 37.04 / 01:37 08:38:34
Bike 67.3k 00:17:17 02:26:32 32 32 5 37.32 / 01:36 08:55:51
Bike 79k 00:17:39 02:44:12 34 34 5 37.52 / 01:35 09:13:31
Bike 88.5k 00:16:38 03:00:51 31 31 4 37.26 / 01:36 09:30:09
Cycle 00:03:24 03:04:15 34 34 5 37.01 / 01:37 09:33:34

T2 00:01:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:36 03:05:51 94 77 14 - / - 09:35:10

Run 01:30:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:25 03:07:17 176 168 41 11.57 / 05:11 09:36:35
Run 1.3k 00:04:01 03:11:18 190 176 42 14.31 / 04:11 09:40:37
Run 2.6k 00:06:02 03:17:20 181 166 37 13.73 / 04:22 09:46:39
Run 4k 00:05:38 03:22:59 143 133 28 13.79 / 04:20 09:52:18
Run 5k 00:04:11 03:27:10 132 123 27 13.98 / 04:17 09:56:29
Run 6k 00:04:44 03:31:54 128 119 26 13.9 / 04:18 10:01:13
Run 8.2 00:08:34 03:40:29 108 101 21 14.15 / 04:14 10:09:48
Run 10.3k 00:08:31 03:49:00 98 92 18 14.27 / 04:12 10:18:19
Run 11.2k 00:03:47 03:52:48 93 88 18 14.31 / 04:11 10:22:07
Run 12.5k 00:06:15 03:59:03 97 91 20 14.09 / 04:15 10:28:22
Run 13.8k 00:05:44 04:04:48 98 92 20 14.08 / 04:15 10:34:06
Run 15k 00:04:26 04:09:14 103 95 21 14.07 / 04:15 10:38:33
Run 16k 00:04:53 04:14:08 102 94 20 14 / 04:17 10:43:27
Run 18k 00:09:13 04:23:21 103 95 21 13.99 / 04:17 10:52:40
Run 20.2k 00:08:58 04:32:20 102 94 21 14 / 04:17 11:01:39
Run 00:04:20 04:36:40 104 96 21 13.93 / 04:18 11:05:59