5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew OLSON (#3757)
Finished
TIME:  05:37:01
Place
458  OF 1104
Male
394  OF 824
30-34
80  OF 152

Swim 00:36:25 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:39
Swim 00:36:25 00:36:25 371 312 66 2.96 / 20:14 07:09:05

T1 00:04:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:47 00:41:13 626 475 91 - / - 07:13:53

Cycle 03:00:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:55 00:44:09 929 717 129 20.49 / 02:55 07:16:49
Bike 12k 00:23:48 01:07:57 591 514 101 27.15 / 02:12 07:40:37
Bike 23.3k 00:20:31 01:28:29 543 473 92 29.57 / 02:01 08:01:09
Bike 34k 00:20:44 01:49:14 514 450 87 30.59 / 01:57 08:21:54
Bike 44.3k 00:20:02 02:09:16 507 448 88 30.18 / 01:59 08:41:56
Bike 56k 00:25:06 02:34:22 507 448 92 29.76 / 02:00 09:07:02
Bike 67.3k 00:20:45 02:55:08 488 430 88 30.15 / 01:59 09:27:48
Bike 79k 00:21:47 03:16:55 486 426 87 30.33 / 01:58 09:49:35
Bike 88.5k 00:20:34 03:37:30 486 427 86 30.12 / 01:59 10:10:10
Cycle 00:03:43 03:41:14 483 425 86 29.99 / 02:00 10:13:54

T2 00:05:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:05 03:46:20 923 691 128 - / - 10:19:00

Run 01:50:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:34 03:47:54 401 348 86 11.57 / 05:11 10:20:34
Run 1.3k 00:04:30 03:52:24 446 380 87 12.82 / 04:40 10:25:04
Run 2.6k 00:07:10 03:59:34 501 422 89 11.91 / 05:02 10:32:14
Run 4k 00:06:48 04:06:23 495 417 87 11.78 / 05:05 10:39:03
Run 5k 00:05:15 04:11:38 510 429 89 11.78 / 05:05 10:44:18
Run 6k 00:05:55 04:17:34 518 433 90 11.6 / 05:10 10:50:14
Run 8.2 00:10:49 04:28:23 514 431 91 11.65 / 05:08 11:01:03
Run 10.3k 00:10:36 04:39:00 503 423 91 11.69 / 05:07 11:11:40
Run 11.2k 00:04:44 04:43:44 500 421 90 11.7 / 05:07 11:16:24
Run 12.5k 00:07:11 04:50:56 478 402 85 11.6 / 05:10 11:23:36
Run 13.8k 00:07:09 04:58:06 480 404 87 11.57 / 05:11 11:30:46
Run 15k 00:05:20 05:03:26 477 402 87 11.57 / 05:11 11:36:06
Run 16k 00:05:52 05:09:18 471 398 86 11.52 / 05:12 11:41:58
Run 18k 00:11:07 05:20:26 467 394 86 11.52 / 05:12 11:53:06
Run 20.2k 00:11:01 05:31:27 460 389 86 11.52 / 05:12 12:04:07
Run 00:05:33 05:37:01 464 393 86 11.43 / 05:14 12:09:41