5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Joshua SOMERVILLE (#3802)
Finished
TIME:  04:36:56
Place
76  OF 1104
Male
76  OF 824
30-34
18  OF 152

Swim 00:31:06 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:02
Swim 00:31:06 00:31:06 88 78 13 3.47 / 17:16 06:55:09

T1 00:02:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:32 00:33:38 94 83 20 - / - 06:57:41

Cycle 02:31:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:08 00:35:47 60 59 14 27.94 / 02:08 06:59:50
Bike 12k 00:20:05 00:55:53 101 99 19 32.63 / 01:50 07:19:56
Bike 23.3k 00:17:41 01:13:35 106 106 25 34.99 / 01:42 07:37:38
Bike 34k 00:17:44 01:31:19 104 103 23 36.07 / 01:39 07:55:22
Bike 44.3k 00:16:39 01:47:58 93 93 21 35.75 / 01:40 08:12:01
Bike 56k 00:20:44 02:08:42 93 93 23 35.42 / 01:41 08:32:45
Bike 67.3k 00:17:36 02:26:19 94 94 23 35.83 / 01:40 08:50:22
Bike 79k 00:18:09 02:44:28 96 96 24 36.09 / 01:39 09:08:31
Bike 88.5k 00:17:15 03:01:44 93 93 23 35.85 / 01:40 09:25:47
Cycle 00:03:19 03:05:03 93 93 23 35.66 / 01:40 09:29:06

T2 00:01:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:40 03:06:43 114 94 17 - / - 09:30:46

Run 01:30:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:21 03:08:05 89 88 20 11.57 / 05:11 09:32:08
Run 1.3k 00:03:37 03:11:43 63 62 13 15.63 / 03:50 09:35:46
Run 2.6k 00:05:39 03:17:22 68 65 14 14.81 / 04:02 09:41:25
Run 4k 00:05:27 03:22:50 70 67 14 14.67 / 04:05 09:46:53
Run 5k 00:04:03 03:26:54 69 66 14 14.78 / 04:03 09:50:57
Run 6k 00:04:38 03:31:32 70 67 14 14.6 / 04:06 09:55:35
Run 8.2 00:08:25 03:39:58 70 67 14 14.74 / 04:04 10:04:01
Run 10.3k 00:08:29 03:48:27 68 66 14 14.76 / 04:03 10:12:30
Run 11.2k 00:03:48 03:52:15 69 67 14 14.76 / 04:03 10:16:18
Run 12.5k 00:05:58 03:58:13 70 68 14 14.56 / 04:07 10:22:16
Run 13.8k 00:05:42 04:03:55 71 69 15 14.51 / 04:07 10:27:58
Run 15k 00:04:19 04:08:14 72 70 15 14.5 / 04:08 10:32:17
Run 16k 00:04:58 04:13:13 73 71 16 14.38 / 04:10 10:37:16
Run 18k 00:09:15 04:22:28 75 73 17 14.32 / 04:11 10:46:31
Run 20.2k 00:09:28 04:31:56 89 84 17 14.21 / 04:13 10:55:59
Run 00:04:59 04:36:56 97 90 19 14.03 / 04:16 11:00:59