5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Brendan DOGGETT (#3807)
Finished
TIME:  04:30:03
Place
47  OF 1104
Male
47  OF 824
30-34
10  OF 152

Swim 00:32:24 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:44
Swim 00:32:24 00:32:24 148 133 27 3.33 / 18:00 07:02:08

T1 00:03:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:33 00:35:58 340 269 52 - / - 07:05:42

Cycle 02:26:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:07 00:38:06 51 50 12 28.14 / 02:07 07:07:50
Bike 12k 00:19:31 00:57:37 62 62 12 33.51 / 01:47 07:27:21
Bike 23.3k 00:17:18 01:14:56 67 67 15 35.88 / 01:40 07:44:40
Bike 34k 00:17:48 01:32:44 73 73 16 36.64 / 01:38 08:02:28
Bike 44.3k 00:16:06 01:48:50 61 61 15 36.47 / 01:38 08:18:35
Bike 56k 00:19:44 02:08:35 50 50 12 36.36 / 01:38 08:38:19
Bike 67.3k 00:17:10 02:25:45 51 51 12 36.77 / 01:37 08:55:29
Bike 79k 00:17:43 02:43:28 52 52 14 37.04 / 01:37 09:13:12
Bike 88.5k 00:16:06 02:59:35 42 42 10 36.97 / 01:37 09:29:19
Cycle 00:03:01 03:02:36 41 41 10 36.82 / 01:37 09:32:20

T2 00:01:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:31 03:04:08 69 60 13 - / - 09:33:52

Run 01:25:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:17 03:05:25 31 31 5 11.57 / 05:11 09:35:09
Run 1.3k 00:03:40 03:09:05 58 57 10 15.72 / 03:48 09:38:49
Run 2.6k 00:05:36 03:14:42 58 56 10 14.91 / 04:01 09:44:26
Run 4k 00:05:21 03:20:04 55 53 11 14.84 / 04:02 09:49:48
Run 5k 00:04:00 03:24:04 59 57 12 14.95 / 04:00 09:53:48
Run 6k 00:04:38 03:28:42 62 60 12 14.74 / 04:04 09:58:26
Run 8.2 00:08:22 03:37:05 62 60 12 14.87 / 04:01 10:06:49
Run 10.3k 00:08:16 03:45:21 60 58 12 14.94 / 04:00 10:15:05
Run 11.2k 00:03:46 03:49:08 60 58 12 14.93 / 04:01 10:18:52
Run 12.5k 00:05:40 03:54:48 59 57 11 14.8 / 04:03 10:24:32
Run 13.8k 00:05:31 04:00:19 57 55 10 14.77 / 04:03 10:30:04
Run 15k 00:04:08 04:04:28 58 56 11 14.78 / 04:03 10:34:12
Run 16k 00:04:43 04:09:12 59 57 11 14.69 / 04:04 10:38:56
Run 18k 00:08:31 04:17:43 55 53 9 14.74 / 04:04 10:47:27
Run 20.2k 00:08:15 04:25:59 51 49 9 14.79 / 04:03 10:55:43
Run 00:04:03 04:30:03 51 49 9 14.73 / 04:04 10:59:47